lolo123
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2015-07-04
aktywności: 2072
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja | Śr. moc |
|---|---|---|---|---|---|---|
| 1.0 km | 02:58 min/km | 20.21 km/h | 
| 112.58 | 59.81 rpm | 168.25 wat |
| 2.0 km | 02:26 min/km | 24.62 km/h |
| 136.93 | 76.48 rpm | 224.36 wat |
| 3.0 km | 02:06 min/km | 28.48 km/h |
| 136.51 | 75.75 rpm | 205.61 wat |
| 4.0 km | 02:20 min/km | 25.67 km/h |
| 133.05 | 79.30 rpm | 200.07 wat |
| 5.0 km | 02:03 min/km | 29.11 km/h |
| 136.89 | 87.99 rpm | 228.06 wat |
| 6.0 km | 01:56 min/km | 30.96 km/h |
| 150.16 | 86.69 rpm | 251.89 wat |
| 7.0 km | 01:54 min/km | 31.44 km/h |
| 142.09 | 89.88 rpm | 211.46 wat |
| 8.0 km | 01:51 min/km | 32.29 km/h |
| 143.16 | 89.88 rpm | 225.50 wat |
| 9.0 km | 02:20 min/km | 25.69 km/h |
| 151.6 | 76.94 rpm | 233.30 wat |
| 10.0 km | 01:57 min/km | 30.54 km/h |
| 151.68 | 88.43 rpm | 238.83 wat |
| 11.0 km | 01:52 min/km | 32.00 km/h |
| 149.13 | 90.98 rpm | 219.91 wat |
| 12.0 km | 02:17 min/km | 26.20 km/h |
| 148.68 | 85.36 rpm | 226.95 wat |
| 13.0 km | 01:45 min/km | 34.27 km/h |
| 152.06 | 91.31 rpm | 241.39 wat |
| 14.0 km | 02:01 min/km | 29.70 km/h |
| 145.78 | 75.61 rpm | 207.82 wat |
| 15.0 km | 01:45 min/km | 33.98 km/h |
| 150.0 | 91.91 rpm | 227.33 wat |
| 16.0 km | 02:01 min/km | 29.56 km/h |
| 148.59 | 89.63 rpm | 217.33 wat |
| 17.0 km | 01:55 min/km | 31.30 km/h |
| 152.41 | 91.75 rpm | 230.55 wat |
| 18.0 km | 01:47 min/km | 33.52 km/h |
| 157.55 | 87.91 rpm | 236.54 wat |
| 19.0 km | 01:50 min/km | 32.49 km/h |
| 151.60 | 87.82 rpm | 220.02 wat |
| 20.0 km | 02:23 min/km | 25.17 km/h |
| 150.75 | 78.46 rpm | 208.57 wat |
| 21.0 km | 01:42 min/km | 34.97 km/h |
| 146.33 | 91.56 rpm | 206.00 wat |
| 22.0 km | 02:10 min/km | 27.53 km/h |
| 148.70 | 81.58 rpm | 202.36 wat |
| 23.0 km | 02:06 min/km | 28.41 km/h |
| 149.09 | 85.50 rpm | 226.54 wat |
| 24.0 km | 01:54 min/km | 31.53 km/h |
| 155.20 | 87.53 rpm | 224.73 wat |
| 25.0 km | 01:44 min/km | 34.56 km/h |
| 158.49 | 88.64 rpm | 244.57 wat |
| 26.0 km | 01:47 min/km | 33.56 km/h |
| 160.14 | 85.69 rpm | 237.89 wat |
| 27.0 km | 02:00 min/km | 29.77 km/h |
| 150.71 | 85.61 rpm | 222.90 wat |
| 28.0 km | 02:14 min/km | 26.73 km/h |
| 152.97 | 87.48 rpm | 236.40 wat |
| 29.0 km | 02:01 min/km | 29.70 km/h |
| 155.47 | 87.68 rpm | 246.60 wat |
| 30.0 km | 01:47 min/km | 33.38 km/h |
| 159.15 | 87.16 rpm | 237.18 wat |
| 31.0 km | 01:43 min/km | 34.79 km/h |
| 159.55 | 88.34 rpm | 227.98 wat |
| 32.0 km | 02:04 min/km | 28.85 km/h |
| 159.90 | 87.87 rpm | 242.22 wat |
| 33.0 km | 01:59 min/km | 30.05 km/h |
| 160.43 | 85.98 rpm | 247.24 wat |
| 34.0 km | 01:56 min/km | 30.98 km/h |
| 154.72 | 86.88 rpm | 220.70 wat |
| 35.0 km | 01:47 min/km | 33.40 km/h |
| 156.08 | 81.40 rpm | 248.09 wat |
| 36.0 km | 01:51 min/km | 32.38 km/h |
| 155.63 | 85.57 rpm | 236.49 wat |
| 37.0 km | 01:53 min/km | 31.77 km/h |
| 155.34 | 86.96 rpm | 230.56 wat |
| 38.0 km | 01:58 min/km | 30.45 km/h |
| 148.55 | 86.13 rpm | 206.63 wat |
| 39.0 km | 01:54 min/km | 31.39 km/h |
| 147.0 | 86.80 rpm | 222.19 wat |
| 40.0 km | 02:05 min/km | 28.68 km/h |
| 150.84 | 62.05 rpm | 184.51 wat |
| 41.0 km | 01:52 min/km | 31.89 km/h |
| 141.21 | 78.15 rpm | 193.92 wat |
| 42.0 km | 01:41 min/km | 35.46 km/h |
| 148.38 | 84.93 rpm | 212.40 wat |
| 43.0 km | 01:38 min/km | 36.43 km/h |
| 151.53 | 86.31 rpm | 242.14 wat |
| 44.0 km | 01:30 min/km | 39.87 km/h |
| 160.57 | 84.71 rpm | 258.45 wat |
| 45.0 km | 01:34 min/km | 38.23 km/h |
| 155.32 | 81.74 rpm | 237.74 wat |
| 46.0 km | 01:34 min/km | 37.98 km/h |
| 158.81 | 83.25 rpm | 242.57 wat |
| 47.0 km | 01:41 min/km | 35.45 km/h |
| 162.75 | 81.66 rpm | 265.63 wat |
| 48.0 km | 01:34 min/km | 38.00 km/h |
| 154.90 | 86.70 rpm | 232.42 wat |
| 49.0 km | 01:32 min/km | 38.96 km/h |
| 152.31 | 86.06 rpm | 230.09 wat |
| 50.0 km | 01:44 min/km | 34.29 km/h |
| 156.76 | 85.86 rpm | 236.25 wat |
| 51.0 km | 01:35 min/km | 37.58 km/h |
| 160.90 | 84.53 rpm | 252.15 wat |
| 52.0 km | 01:27 min/km | 41.27 km/h |
| 161.87 | 87.09 rpm | 254.72 wat |
| 53.0 km | 01:28 min/km | 40.75 km/h |
| 156.98 | 85.11 rpm | 239.97 wat |
| 54.0 km | 01:32 min/km | 38.72 km/h |
| 150.70 | 76.92 rpm | 198.12 wat |
| 55.0 km | 01:39 min/km | 36.07 km/h |
| 156.17 | 87.15 rpm | 247.67 wat |
| 56.0 km | 01:35 min/km | 37.78 km/h |
| 158.4 | 80.56 rpm | 225.35 wat |
| 57.0 km | 01:42 min/km | 35.02 km/h |
| 152.70 | 88.44 rpm | 229.91 wat |
| 58.0 km | 01:41 min/km | 35.51 km/h |
| 152.43 | 88.32 rpm | 226.20 wat |
| 59.0 km | 01:40 min/km | 35.76 km/h |
| 155.21 | 88.93 rpm | 244.29 wat |
| 60.0 km | 01:50 min/km | 32.54 km/h |
| 157.05 | 81.12 rpm | 240.25 wat |
| 61.0 km | 01:57 min/km | 30.72 km/h |
| 156.0 | 84.53 rpm | 247.37 wat |
| 62.0 km | 01:46 min/km | 33.90 km/h |
| 160.67 | 81.61 rpm | 225.54 wat |
| 63.0 km | 01:27 min/km | 41.07 km/h |
| 166.21 | 87.61 rpm | 304.72 wat |
| 64.0 km | 01:46 min/km | 33.75 km/h |
| 162.09 | 86.07 rpm | 227.49 wat |
| 65.0 km | 01:40 min/km | 35.73 km/h |
| 151.59 | 85.42 rpm | 214.95 wat |
| 66.0 km | 01:57 min/km | 30.72 km/h |
| 144.69 | 73.54 rpm | 184.72 wat |
| 67.0 km | 01:52 min/km | 31.90 km/h |
| 151.05 | 82.07 rpm | 217.15 wat |
| 68.0 km | 01:43 min/km | 34.90 km/h |
| 149.19 | 85.26 rpm | 207.64 wat |
| 69.0 km | 01:44 min/km | 34.42 km/h |
| 148.2 | 81.43 rpm | 210.80 wat |
| 70.0 km | 01:51 min/km | 32.42 km/h |
| 145.67 | 65.85 rpm | 179.78 wat |
| 71.0 km | 01:59 min/km | 30.05 km/h |
| 140.15 | 66.68 rpm | 151.44 wat |
| 72.0 km | 01:54 min/km | 31.40 km/h |
| 145.0 | 71.86 rpm | 168.21 wat |