-
Aktywność
trening
rower szosowy -
Czas
00:41:21
-
Dystans
16.51 km
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Średnia
23.5 km/h
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Śr. ruchu
24.0 km/h
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Śr. moc
86 w
Bieniek
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2015-06-30
aktywności: 1599
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:38 min/km | 22.66 km/h |  |
113.0 | 76.55 rpm |
| 2.0 km | 02:41 min/km | 22.26 km/h |
| 131.81 | 78.16 rpm |
| 3.0 km | 02:16 min/km | 26.29 km/h |
| 136.07 | 84.42 rpm |
| 4.0 km | 02:22 min/km | 25.21 km/h | |
141.41 | 82.20 rpm |
| 5.0 km | 02:23 min/km | 25.05 km/h |
| 140.79 | 80.33 rpm |
| 6.0 km | 02:30 min/km | 23.97 km/h |
| 141.81 | 82.36 rpm |
| 7.0 km | 02:19 min/km | 25.85 km/h | |
145.0 | 83.18 rpm |
| 8.0 km | 02:28 min/km | 24.23 km/h |
| 148.37 | 80.88 rpm |
| 9.0 km | 02:36 min/km | 22.98 km/h |
| 150.02 | 82.20 rpm |
| 10.0 km | 02:28 min/km | 24.31 km/h | |
153.52 | 84.05 rpm |
| 11.0 km | 01:59 min/km | 30.16 km/h |
| 148.0 | 87.89 rpm |
| 12.0 km | 02:18 min/km | 26.00 km/h |
| 147.07 | 81.53 rpm |
| 13.0 km | 02:46 min/km | 21.61 km/h | |
143.87 | 71.29 rpm |
| 14.0 km | 02:53 min/km | 20.72 km/h |
| 141.83 | 73.58 rpm |
| 15.0 km | 02:24 min/km | 24.93 km/h |
| 140.76 | 71.71 rpm |