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Aktywność
trening
marsz -
Czas
02:14:35
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Dystans
29.36 km
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Tempo
04:35 min/km
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T. ruchu
01:25 min/km
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Kalorie
1477 kcal
płeć: mężczyzna
wiek: 65 lat
dołączył/a: 2016-02-14
aktywności: 4937
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:11 min/km | 14.29 km/h | |
2.0 km | 00:59 min/km | 60.39 km/h | |
3.0 km | 01:08 min/km | 52.42 km/h | |
4.0 km | 01:28 min/km | 40.83 km/h | |
5.0 km | 01:00 min/km | 59.23 km/h | |
6.0 km | 00:55 min/km | 65.39 km/h | |
7.0 km | 00:59 min/km | 60.24 km/h | |
8.0 km | 01:08 min/km | 52.38 km/h | |
9.0 km | 00:43 min/km | 82.30 km/h | |
10.0 km | 01:09 min/km | 51.94 km/h | |
11.0 km | 01:10 min/km | 51.37 km/h | |
12.0 km | 01:02 min/km | 57.66 km/h | |
13.0 km | 01:26 min/km | 41.85 km/h | |
14.0 km | 07:56 min/km | 7.55 km/h | |
15.0 km | 04:41 min/km | 12.77 km/h | |
16.0 km | 03:26 min/km | 17.44 km/h | |
17.0 km | 01:32 min/km | 38.83 km/h | |
18.0 km | 09:57 min/km | 6.02 km/h | |
19.0 km | 01:07 min/km | 53.44 km/h | |
20.0 km | 01:07 min/km | 53.29 km/h | |
21.0 km | 01:05 min/km | 54.66 km/h | |
22.0 km | 01:03 min/km | 56.25 km/h | |
23.0 km | 01:08 min/km | 52.78 km/h | |
24.0 km | 00:54 min/km | 66.45 km/h | |
25.0 km | 01:05 min/km | 55.21 km/h | |
26.0 km | 02:26 min/km | 24.60 km/h | |
27.0 km | 01:24 min/km | 42.60 km/h | |
28.0 km | 00:51 min/km | 70.18 km/h |