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Aktywność
trening
rower trekkingowy -
Czas
01:17:23
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Dystans
30.68 km
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Średnia
23.8 km/h
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Śr. ruchu
24.1 km/h
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Śr. moc
88 w
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2015-06-30
aktywności: 1600
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 03:28 min/km | 17.26 km/h | 97.05 | 49.36 rpm | |
2.0 km | 02:32 min/km | 23.66 km/h | 126.11 | 81.13 rpm | |
3.0 km | 02:42 min/km | 22.14 km/h | 134.95 | 82.24 rpm | |
4.0 km | 02:41 min/km | 22.31 km/h | 129.10 | 66.75 rpm | |
5.0 km | 02:21 min/km | 25.38 km/h | 125.96 | 85.4 rpm | |
6.0 km | 02:21 min/km | 25.38 km/h | 135.55 | 83.11 rpm | |
7.0 km | 02:08 min/km | 27.92 km/h | 145.67 | 87.48 rpm | |
8.0 km | 02:17 min/km | 26.09 km/h | 149.41 | 81.78 rpm | |
9.0 km | 01:52 min/km | 31.95 km/h | 137.70 | 85.79 rpm | |
10.0 km | 02:11 min/km | 27.31 km/h | 138.51 | 76.79 rpm | |
11.0 km | 03:20 min/km | 17.95 km/h | 130.72 | 51.33 rpm | |
12.0 km | 02:35 min/km | 23.09 km/h | 146.63 | 70.36 rpm | |
13.0 km | 02:52 min/km | 20.92 km/h | 146.40 | 72.16 rpm | |
14.0 km | 02:08 min/km | 27.90 km/h | 141.17 | 81.62 rpm | |
15.0 km | 03:02 min/km | 19.68 km/h | 135.37 | 60.67 rpm | |
16.0 km | 02:15 min/km | 26.65 km/h | 136.91 | 84.08 rpm | |
17.0 km | 02:19 min/km | 25.81 km/h | 146.19 | 79.64 rpm | |
18.0 km | 01:55 min/km | 31.05 km/h | 144.32 | 79.70 rpm | |
19.0 km | 02:26 min/km | 24.61 km/h | 143.15 | 52.20 rpm | |
20.0 km | 02:34 min/km | 23.34 km/h | 141.71 | 60.21 rpm | |
21.0 km | 02:30 min/km | 23.92 km/h | 143.08 | 74.20 rpm | |
22.0 km | 02:38 min/km | 22.71 km/h | 146.84 | 78.75 rpm | |
23.0 km | 02:25 min/km | 24.75 km/h | 143.68 | 77.56 rpm | |
24.0 km | 02:10 min/km | 27.55 km/h | 142.44 | 77.42 rpm | |
25.0 km | 02:12 min/km | 27.24 km/h | 143.55 | 79.29 rpm | |
26.0 km | 02:38 min/km | 22.77 km/h | 139.09 | 66.96 rpm | |
27.0 km | 02:35 min/km | 23.09 km/h | 138.24 | 69.21 rpm | |
28.0 km | 02:11 min/km | 27.39 km/h | 141.47 | 65.91 rpm | |
29.0 km | 02:15 min/km | 26.60 km/h | 143.85 | 76.97 rpm |