-
Aktywność
trening
rower trekkingowy -
Czas
00:49:39
-
Dystans
20.94 km
-
Średnia
25.0 km/h
-
Śr. ruchu
25.3 km/h
-
Śr. moc
99 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:05 min/km | 19.40 km/h | |
106.32 | 47.13 rpm |
| 2.0 km | 02:25 min/km | 24.81 km/h |
| 130.39 | 92.15 rpm |
| 3.0 km | 02:45 min/km | 21.74 km/h | | 141.61 | 84.95 rpm |
| 4.0 km | 02:20 min/km | 25.69 km/h | |
145.56 | 80.53 rpm |
| 5.0 km | 02:08 min/km | 27.94 km/h |
| 147.59 | 80.62 rpm |
| 6.0 km | 02:19 min/km | 25.72 km/h | | 140.58 | 77.29 rpm |
| 7.0 km | 02:26 min/km | 24.56 km/h | |
148.15 | 80.63 rpm |
| 8.0 km | 02:01 min/km | 29.67 km/h |
| 149.89 | 75.08 rpm |
| 9.0 km | 01:54 min/km | 31.49 km/h | | 147.15 | 81.28 rpm |
| 10.0 km | 02:06 min/km | 28.55 km/h | |
144.58 | 85.29 rpm |
| 11.0 km | 02:33 min/km | 23.44 km/h |
| 139.96 | 68.55 rpm |
| 12.0 km | 02:35 min/km | 23.13 km/h | | 137.51 | 79.77 rpm |
| 13.0 km | 02:35 min/km | 23.16 km/h | |
144.75 | 81.13 rpm |
| 14.0 km | 02:06 min/km | 28.38 km/h |
| 143.3 | 80.45 rpm |
| 15.0 km | 02:26 min/km | 24.61 km/h | | 147.80 | 82.39 rpm |
| 16.0 km | 01:53 min/km | 31.67 km/h | |
145.25 | 79.65 rpm |
| 17.0 km | 02:16 min/km | 26.31 km/h |
| 147.53 | 74.82 rpm |
| 18.0 km | 02:36 min/km | 22.97 km/h | | 138.6 | 72.8 rpm |
| 19.0 km | 02:31 min/km | 23.75 km/h | |
141.48 | 71.6 rpm |