-
Aktywność
trening
rower trekkingowy -
Czas
00:50:04
-
Dystans
21.0 km
-
Średnia
25.0 km/h
-
Śr. ruchu
25.2 km/h
-
Śr. moc
99 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:09 min/km | 19.02 km/h | |
101.16 | 50.78 rpm |
| 2.0 km | 02:05 min/km | 28.69 km/h |
| 130.91 | 91.83 rpm |
| 3.0 km | 02:33 min/km | 23.39 km/h | | 133.25 | 81.77 rpm |
| 4.0 km | 02:27 min/km | 24.48 km/h | |
127.97 | 72.41 rpm |
| 5.0 km | 02:16 min/km | 26.36 km/h |
| 127.20 | 73.97 rpm |
| 6.0 km | 02:09 min/km | 27.72 km/h | | 135.82 | 82.17 rpm |
| 7.0 km | 02:16 min/km | 26.34 km/h | |
143.34 | 83.62 rpm |
| 8.0 km | 02:04 min/km | 28.81 km/h |
| 143.48 | 77.05 rpm |
| 9.0 km | 01:50 min/km | 32.46 km/h | | 135.18 | 86.68 rpm |
| 10.0 km | 02:03 min/km | 29.04 km/h | |
138.5 | 80.13 rpm |
| 11.0 km | 02:48 min/km | 21.41 km/h |
| 129.57 | 66.47 rpm |
| 12.0 km | 02:25 min/km | 24.73 km/h | | 136.46 | 77.81 rpm |
| 13.0 km | 02:40 min/km | 22.47 km/h | |
138.45 | 80.19 rpm |
| 14.0 km | 02:07 min/km | 28.13 km/h |
| 135.73 | 84.5 rpm |
| 15.0 km | 02:16 min/km | 26.28 km/h | | 142.10 | 82.41 rpm |
| 16.0 km | 01:55 min/km | 31.25 km/h | |
141.85 | 84.96 rpm |
| 17.0 km | 02:25 min/km | 24.75 km/h |
| 140.58 | 77.48 rpm |
| 18.0 km | 02:45 min/km | 21.79 km/h | | 128.07 | 68.0 rpm |
| 19.0 km | 02:23 min/km | 25.03 km/h | |
134.93 | 72.27 rpm |
| 20.0 km | 02:07 min/km | 28.32 km/h |
| 135.74 | 78.41 rpm |