-
Aktywność
trening
rower trekkingowy -
Czas
00:49:30
-
Dystans
20.91 km
-
Średnia
25.3 km/h
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Śr. ruchu
25.5 km/h
-
Śr. moc
102 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:38 min/km | 22.71 km/h | |
112.14 | 64.79 rpm |
| 2.0 km | 02:23 min/km | 25.04 km/h |
| 125.03 | 81.80 rpm |
| 3.0 km | 02:42 min/km | 22.19 km/h | | 123.74 | 48.93 rpm |
| 4.0 km | 02:15 min/km | 26.57 km/h | |
127.42 | 86.33 rpm |
| 5.0 km | 02:16 min/km | 26.27 km/h |
| 141.23 | 83.47 rpm |
| 6.0 km | 01:54 min/km | 31.37 km/h | | 142.02 | 75.17 rpm |
| 7.0 km | 01:53 min/km | 31.64 km/h | |
147.73 | 84.73 rpm |
| 8.0 km | 01:58 min/km | 30.46 km/h |
| 139.63 | 54.09 rpm |
| 9.0 km | 02:11 min/km | 27.46 km/h | | 143.0 | 70.5 rpm |
| 10.0 km | 02:40 min/km | 22.43 km/h | |
133.09 | 55.52 rpm |
| 11.0 km | 02:18 min/km | 25.92 km/h |
| 131.38 | 77.83 rpm |
| 12.0 km | 02:19 min/km | 25.73 km/h | | 146.36 | 76.26 rpm |
| 13.0 km | 02:19 min/km | 25.81 km/h | |
154.37 | 84.29 rpm |
| 14.0 km | 02:12 min/km | 27.14 km/h |
| 149.44 | 81.11 rpm |
| 15.0 km | 01:52 min/km | 32.03 km/h | | 152.14 | 82.42 rpm |
| 16.0 km | 02:02 min/km | 29.34 km/h | |
155.06 | 75.68 rpm |
| 17.0 km | 02:38 min/km | 22.77 km/h |
| 147.17 | 55.13 rpm |
| 18.0 km | 02:31 min/km | 23.75 km/h | | 140.5 | 56.75 rpm |
| 19.0 km | 02:08 min/km | 28.02 km/h | |
146.56 | 53.66 rpm |
| 20.0 km | 02:17 min/km | 26.17 km/h |
| 142.0 | 76.56 rpm |