-
Aktywność
trening
rower trekkingowy -
Czas
01:05:32
-
Dystans
27.32 km
-
Średnia
25.0 km/h
-
Śr. ruchu
25.3 km/h
-
Śr. moc
99 w
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:39 min/km | 22.59 km/h |  |
95.37 | 42.63 rpm |
| 2.0 km | 02:19 min/km | 25.87 km/h |
| 121.21 | 83.33 rpm |
| 3.0 km | 02:39 min/km | 22.54 km/h |
| 135.94 | 80.07 rpm |
| 4.0 km | 02:20 min/km | 25.69 km/h | |
143.25 | 65.25 rpm |
| 5.0 km | 02:09 min/km | 27.88 km/h |
| 145.75 | 81.79 rpm |
| 6.0 km | 02:05 min/km | 28.75 km/h |
| 149.75 | 92.5 rpm |
| 7.0 km | 02:20 min/km | 25.68 km/h | |
156.9 | 86.55 rpm |
| 8.0 km | 01:40 min/km | 35.72 km/h |
| 157.75 | 80.38 rpm |
| 9.0 km | 01:47 min/km | 33.56 km/h |
| 154.56 | 72.26 rpm |
| 10.0 km | 01:55 min/km | 31.14 km/h | |
154.18 | 79.43 rpm |
| 11.0 km | 02:24 min/km | 24.99 km/h |
| 146.1 | 52.55 rpm |
| 12.0 km | 03:06 min/km | 19.32 km/h |
| 149.54 | 54.79 rpm |
| 13.0 km | 02:49 min/km | 21.26 km/h | |
141.04 | 68.95 rpm |
| 14.0 km | 03:18 min/km | 18.17 km/h |
| 140.16 | 51.23 rpm |
| 15.0 km | 01:46 min/km | 33.78 km/h |
| 135.07 | 70.78 rpm |
| 16.0 km | 02:28 min/km | 24.29 km/h | |
142.55 | 62.75 rpm |
| 17.0 km | 02:10 min/km | 27.63 km/h |
| 137.95 | 65.45 rpm |
| 18.0 km | 02:27 min/km | 24.40 km/h |
| 141.8 | 72.25 rpm |
| 19.0 km | 02:25 min/km | 24.65 km/h | |
147.30 | 82.30 rpm |
| 20.0 km | 02:25 min/km | 24.81 km/h |
| 150.0 | 70.57 rpm |
| 21.0 km | 02:22 min/km | 25.20 km/h |
| 152.94 | 85.0 rpm |
| 22.0 km | 01:47 min/km | 33.62 km/h | |
149.23 | 84.84 rpm |
| 23.0 km | 02:01 min/km | 29.51 km/h |
| 151.75 | 83.12 rpm |
| 24.0 km | 02:45 min/km | 21.74 km/h |
| 143.34 | 47.20 rpm |
| 25.0 km | 02:31 min/km | 23.73 km/h | |
149.04 | 67.18 rpm |
| 26.0 km | 02:17 min/km | 26.25 km/h |
| 147.96 | 59.69 rpm |