-
Aktywność
transport
rower trekkingowy -
Czas
03:12:45
-
Dystans
64.04 km
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Średnia
19.9 km/h
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Śr. ruchu
20.5 km/h
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Śr. moc
59 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:49 min/km | 15.71 km/h | |
89.02 | 39.21 rpm |
| 2.0 km | 02:55 min/km | 20.46 km/h |
| 116.2 | 67.1 rpm |
| 3.0 km | 02:44 min/km | 21.87 km/h | | 121.11 | 70.15 rpm |
| 4.0 km | 02:25 min/km | 24.69 km/h | |
129.86 | 77.5 rpm |
| 5.0 km | 03:21 min/km | 17.82 km/h |
| 116.91 | 47.47 rpm |
| 6.0 km | 03:42 min/km | 16.19 km/h | | 123.51 | 61.18 rpm |
| 7.0 km | 03:40 min/km | 16.35 km/h | |
118.46 | 44.94 rpm |
| 8.0 km | 03:48 min/km | 15.72 km/h |
| 111.75 | 39.95 rpm |
| 9.0 km | 03:36 min/km | 16.64 km/h | | 111.54 | 41.97 rpm |
| 10.0 km | 04:10 min/km | 14.38 km/h | |
125.51 | 46.37 rpm |
| 11.0 km | 05:08 min/km | 11.68 km/h |
| 122.73 | 39.50 rpm |
| 12.0 km | 04:34 min/km | 13.12 km/h | | 137.0 | 71.42 rpm |
| 13.0 km | 02:13 min/km | 27.05 km/h | |
131.41 | 86.95 rpm |
| 14.0 km | 02:21 min/km | 25.48 km/h |
| 136.69 | 80.96 rpm |
| 15.0 km | 02:44 min/km | 21.82 km/h | | 136.26 | 73.4 rpm |
| 16.0 km | 02:39 min/km | 22.61 km/h | |
139.4 | 67.42 rpm |
| 17.0 km | 01:52 min/km | 32.09 km/h |
| 138.74 | 89.74 rpm |
| 18.0 km | 02:34 min/km | 23.30 km/h | | 144.56 | 68.80 rpm |
| 19.0 km | 02:03 min/km | 29.22 km/h | |
139.0 | 82.5 rpm |
| 20.0 km | 02:22 min/km | 25.34 km/h |
| 138.20 | 82.20 rpm |
| 21.0 km | 01:58 min/km | 30.35 km/h | | 119.55 | 51.06 rpm |
| 22.0 km | 02:11 min/km | 27.45 km/h | |
123.61 | 60.02 rpm |
| 23.0 km | 02:23 min/km | 25.00 km/h |
| 127.33 | 44.0 rpm |
| 24.0 km | 02:42 min/km | 22.11 km/h | | 124.0 | 65.25 rpm |
| 25.0 km | 02:31 min/km | 23.72 km/h | |
130.97 | 77.81 rpm |
| 26.0 km | 02:31 min/km | 23.81 km/h |
| 143.07 | 83.09 rpm |
| 27.0 km | 02:21 min/km | 25.41 km/h | | 140.01 | 81.0 rpm |
| 28.0 km | 01:56 min/km | 30.89 km/h | |
132.47 | 75.14 rpm |
| 29.0 km | 02:15 min/km | 26.51 km/h |
| 132.28 | 78.04 rpm |
| 30.0 km | 02:54 min/km | 20.63 km/h | | 125.18 | 60.0 rpm |
| 31.0 km | 02:50 min/km | 21.15 km/h | |
127.92 | 63.12 rpm |
| 32.0 km | 03:15 min/km | 18.43 km/h |
| 116.01 | 45.85 rpm |
| 33.0 km | 02:59 min/km | 20.03 km/h | | 116.45 | 64.79 rpm |
| 34.0 km | 02:26 min/km | 24.60 km/h | |
128.78 | 72.51 rpm |
| 35.0 km | 03:11 min/km | 18.78 km/h |
| 120.23 | 65.40 rpm |
| 36.0 km | 03:38 min/km | 16.50 km/h | | 133.51 | 72.51 rpm |
| 37.0 km | 03:37 min/km | 16.56 km/h | |
120.51 | 57.35 rpm |
| 38.0 km | 03:45 min/km | 15.95 km/h |
| 124.14 | 49.37 rpm |
| 39.0 km | 03:52 min/km | 15.47 km/h | | 111.04 | 24.52 rpm |
| 40.0 km | 03:42 min/km | 16.17 km/h | |
116.41 | 48.04 rpm |
| 41.0 km | 03:50 min/km | 15.64 km/h |
| 121.35 | 42.71 rpm |
| 42.0 km | 05:43 min/km | 10.46 km/h | | 126.93 | 48.98 rpm |
| 43.0 km | 02:50 min/km | 21.12 km/h | |
131.85 | 88.05 rpm |
| 44.0 km | 02:08 min/km | 28.00 km/h |
| 126.96 | 87.70 rpm |
| 45.0 km | 02:23 min/km | 25.14 km/h | | 138.08 | 82.08 rpm |
| 46.0 km | 02:49 min/km | 21.29 km/h | |
132.09 | 60.57 rpm |
| 47.0 km | 02:35 min/km | 23.07 km/h |
| 142.02 | 86.18 rpm |
| 48.0 km | 02:14 min/km | 26.67 km/h | | 139.13 | 84.52 rpm |
| 49.0 km | 02:19 min/km | 25.75 km/h | |
141.72 | 83.48 rpm |
| 50.0 km | 02:26 min/km | 24.52 km/h |
| 140.06 | 82.81 rpm |
| 51.0 km | 02:21 min/km | 25.35 km/h | | 135.97 | 75.63 rpm |
| 52.0 km | 01:51 min/km | 32.14 km/h | |
129.42 | 66.23 rpm |
| 53.0 km | 02:47 min/km | 21.51 km/h |
| 131.26 | 61.57 rpm |
| 54.0 km | 02:45 min/km | 21.73 km/h | | 125.35 | 52.89 rpm |
| 55.0 km | 02:40 min/km | 22.49 km/h | |
134.63 | 67.18 rpm |
| 56.0 km | 02:54 min/km | 20.67 km/h |
| 132.07 | 80.07 rpm |
| 57.0 km | 02:28 min/km | 24.19 km/h | | 129.37 | 59.91 rpm |
| 58.0 km | 02:38 min/km | 22.72 km/h | |
137.56 | 72.98 rpm |
| 59.0 km | 02:10 min/km | 27.67 km/h |
| 127.40 | 91.43 rpm |
| 60.0 km | 02:24 min/km | 24.92 km/h | | 132.81 | 78.03 rpm |
| 61.0 km | 03:00 min/km | 19.92 km/h | |
128.58 | 56.08 rpm |
| 62.0 km | 02:34 min/km | 23.31 km/h |
| 138.20 | 74.25 rpm |
| 63.0 km | 02:41 min/km | 22.32 km/h | | 121.26 | 43.88 rpm |