-
Aktywność
trening
rower trekkingowy -
Czas
01:08:52
-
Dystans
28.09 km
-
Średnia
24.5 km/h
-
Śr. ruchu
24.8 km/h
-
Śr. moc
94 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:19 min/km | 18.04 km/h | |
90.22 | 43.31 rpm |
| 2.0 km | 02:21 min/km | 25.40 km/h |
| 117.0 | 85.10 rpm |
| 3.0 km | 03:15 min/km | 18.43 km/h | | 120.27 | 60.7 rpm |
| 4.0 km | 02:44 min/km | 21.85 km/h | |
130.25 | 70.29 rpm |
| 5.0 km | 02:42 min/km | 22.15 km/h |
| 133.32 | 78.97 rpm |
| 6.0 km | 03:52 min/km | 15.47 km/h | | 138.24 | 71.63 rpm |
| 7.0 km | 03:50 min/km | 15.61 km/h | |
123.57 | 60.07 rpm |
| 8.0 km | 03:46 min/km | 15.91 km/h |
| 130.18 | 50.30 rpm |
| 9.0 km | 01:57 min/km | 30.72 km/h | | 142.93 | 80.93 rpm |
| 10.0 km | 02:53 min/km | 20.74 km/h | |
131.62 | 49.56 rpm |
| 11.0 km | 02:10 min/km | 27.57 km/h |
| 150.9 | 77.36 rpm |
| 12.0 km | 01:40 min/km | 35.74 km/h | | 150.14 | 98.33 rpm |
| 13.0 km | 02:13 min/km | 26.92 km/h | |
150.21 | 83.88 rpm |
| 14.0 km | 01:47 min/km | 33.61 km/h |
| 144.28 | 87.92 rpm |
| 15.0 km | 02:09 min/km | 27.69 km/h | | 145.96 | 77.78 rpm |
| 16.0 km | 01:40 min/km | 35.88 km/h | |
140.17 | 77.2 rpm |
| 17.0 km | 01:44 min/km | 34.52 km/h |
| 143.24 | 62.24 rpm |
| 18.0 km | 02:17 min/km | 26.21 km/h | | 140.97 | 60.16 rpm |
| 19.0 km | 02:23 min/km | 25.05 km/h | |
140.03 | 73.83 rpm |
| 20.0 km | 02:17 min/km | 26.17 km/h |
| 143.67 | 81.85 rpm |
| 21.0 km | 02:28 min/km | 24.21 km/h | | 151.30 | 84.92 rpm |
| 22.0 km | 02:08 min/km | 28.04 km/h | |
153.33 | 87.56 rpm |
| 23.0 km | 01:52 min/km | 31.95 km/h |
| 150.8 | 88.92 rpm |
| 24.0 km | 02:00 min/km | 29.82 km/h | | 148.0 | 83.52 rpm |
| 25.0 km | 02:34 min/km | 23.35 km/h | |
143.53 | 66.94 rpm |
| 26.0 km | 02:33 min/km | 23.44 km/h |
| 139.93 | 71.5 rpm |
| 27.0 km | 02:10 min/km | 27.52 km/h | | 136.63 | 68.14 rpm |