-
Aktywność
trening
rower trekkingowy -
Czas
01:46:10
-
Dystans
45.47 km
-
Średnia
25.7 km/h
-
Śr. ruchu
25.7 km/h
-
Śr. moc
106 w
Bieniek
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:39 min/km | 22.51 km/h |  |
92.74 | 58.82 rpm |
| 2.0 km | 02:20 min/km | 25.69 km/h |
| 114.48 | 73.0 rpm |
| 3.0 km | 02:54 min/km | 20.59 km/h |
| 121.80 | 78.75 rpm |
| 4.0 km | 02:25 min/km | 24.72 km/h | |
117.25 | 59.37 rpm |
| 5.0 km | 02:21 min/km | 25.52 km/h |
| 115.90 | 74.36 rpm |
| 6.0 km | 02:13 min/km | 27.02 km/h |
| 126.58 | 88.0 rpm |
| 7.0 km | 02:05 min/km | 28.79 km/h | |
135.23 | 79.0 rpm |
| 8.0 km | 01:48 min/km | 33.26 km/h |
| 137.12 | 83.12 rpm |
| 9.0 km | 01:51 min/km | 32.20 km/h |
| 129.62 | 64.91 rpm |
| 10.0 km | 02:04 min/km | 28.92 km/h | |
128.88 | 75.47 rpm |
| 11.0 km | 02:28 min/km | 24.17 km/h |
| 133.87 | 68.37 rpm |
| 12.0 km | 02:36 min/km | 22.97 km/h |
| 143.80 | 75.76 rpm |
| 13.0 km | 02:39 min/km | 22.63 km/h | |
139.80 | 67.57 rpm |
| 14.0 km | 02:49 min/km | 21.22 km/h |
| 140.22 | 78.31 rpm |
| 15.0 km | 01:59 min/km | 30.06 km/h |
| 133.76 | 80.11 rpm |
| 16.0 km | 02:21 min/km | 25.46 km/h | |
135.47 | 69.63 rpm |
| 17.0 km | 02:05 min/km | 28.60 km/h |
| 127.28 | 70.0 rpm |
| 18.0 km | 02:30 min/km | 23.93 km/h |
| 142.61 | 74.77 rpm |
| 19.0 km | 02:01 min/km | 29.74 km/h | |
131.11 | 66.34 rpm |
| 20.0 km | 02:04 min/km | 28.92 km/h |
| 134.0 | 83.56 rpm |
| 21.0 km | 02:08 min/km | 27.96 km/h |
| 134.84 | 83.68 rpm |
| 22.0 km | 02:17 min/km | 26.19 km/h | |
136.68 | 82.94 rpm |
| 23.0 km | 02:50 min/km | 21.15 km/h |
| 133.27 | 46.77 rpm |
| 24.0 km | 02:02 min/km | 29.46 km/h |
| 141.75 | 86.25 rpm |
| 25.0 km | 02:00 min/km | 29.77 km/h | |
146.63 | 84.42 rpm |
| 26.0 km | 02:21 min/km | 25.45 km/h |
| 139.9 | 71.4 rpm |
| 27.0 km | 02:18 min/km | 25.99 km/h |
| 142.82 | 76.17 rpm |
| 28.0 km | 01:45 min/km | 34.18 km/h | |
143.26 | 95.8 rpm |
| 29.0 km | 02:29 min/km | 24.06 km/h |
| 144.92 | 63.96 rpm |
| 30.0 km | 02:05 min/km | 28.63 km/h |
| 137.26 | 85.4 rpm |
| 31.0 km | 02:35 min/km | 23.16 km/h | |
136.09 | 72.47 rpm |
| 32.0 km | 01:59 min/km | 30.13 km/h |
| 123.11 | 66.05 rpm |
| 33.0 km | 02:23 min/km | 25.09 km/h |
| 129.94 | 68.29 rpm |
| 34.0 km | 02:29 min/km | 24.09 km/h | |
123.81 | 48.95 rpm |
| 35.0 km | 02:34 min/km | 23.36 km/h |
| 128.6 | 74.9 rpm |
| 36.0 km | 02:26 min/km | 24.64 km/h |
| 129.82 | 79.86 rpm |
| 37.0 km | 02:35 min/km | 23.17 km/h | |
141.3 | 82.0 rpm |
| 38.0 km | 02:18 min/km | 26.02 km/h |
| 140.5 | 82.88 rpm |
| 39.0 km | 01:51 min/km | 32.37 km/h |
| 138.5 | 83.35 rpm |
| 40.0 km | 02:00 min/km | 29.83 km/h | |
142.6 | 82.33 rpm |
| 41.0 km | 02:44 min/km | 21.93 km/h |
| 133.35 | 54.46 rpm |
| 42.0 km | 02:28 min/km | 24.28 km/h |
| 135.42 | 62.07 rpm |
| 43.0 km | 02:19 min/km | 25.78 km/h | |
127.44 | 62.51 rpm |
| 44.0 km | 02:19 min/km | 25.71 km/h |
| 132.04 | 83.04 rpm |