-
Aktywność
trening
rower trekkingowy -
Czas
01:15:41
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Dystans
32.58 km
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Średnia
25.8 km/h
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Śr. ruchu
26.2 km/h
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Śr. moc
107 w
płeć: mężczyzna
wiek: 53 lat
dołączył/a: 2015-06-30
aktywności: 1600
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 02:34 min/km | 23.31 km/h | ![]() |
99.60 | 62.37 rpm |
2.0 km | 02:17 min/km | 26.23 km/h |
![]() | 126.75 | 65.82 rpm |
3.0 km | 02:43 min/km | 21.99 km/h | ![]() | 140.48 | 63.51 rpm |
4.0 km | 01:38 min/km | 36.38 km/h | ![]() |
148.52 | 88.75 rpm |
5.0 km | 01:52 min/km | 32.07 km/h |
![]() | 145.0 | 80.53 rpm |
6.0 km | 02:10 min/km | 27.61 km/h | ![]() | 139.5 | 72.37 rpm |
7.0 km | 02:23 min/km | 25.07 km/h | ![]() |
138.68 | 74.47 rpm |
8.0 km | 01:49 min/km | 32.81 km/h |
![]() | 150.37 | 84.5 rpm |
9.0 km | 01:59 min/km | 30.10 km/h | ![]() | 151.65 | 76.9 rpm |
10.0 km | 01:45 min/km | 34.19 km/h | ![]() |
146.36 | 66.52 rpm |
11.0 km | 01:59 min/km | 30.02 km/h |
![]() | 148.68 | 66.81 rpm |
12.0 km | 02:46 min/km | 21.67 km/h | ![]() | 145.0 | 58.56 rpm |
13.0 km | 02:29 min/km | 24.00 km/h | ![]() |
143.73 | 75.26 rpm |
14.0 km | 03:14 min/km | 18.47 km/h |
![]() | 146.11 | 73.96 rpm |
15.0 km | 02:50 min/km | 21.09 km/h | ![]() | 138.56 | 68.08 rpm |
16.0 km | 02:32 min/km | 23.66 km/h | ![]() |
135.21 | 81.21 rpm |
17.0 km | 02:31 min/km | 23.70 km/h |
![]() | 138.0 | 69.25 rpm |
18.0 km | 02:13 min/km | 26.90 km/h | ![]() | 135.55 | 73.88 rpm |
19.0 km | 01:58 min/km | 30.42 km/h | ![]() |
136.58 | 72.11 rpm |
20.0 km | 01:29 min/km | 40.41 km/h |
![]() | 135.0 | 52.0 rpm |
21.0 km | 02:12 min/km | 27.16 km/h | ![]() | 141.5 | 58.33 rpm |
22.0 km | 02:15 min/km | 26.51 km/h | ![]() |
128.33 | 50.47 rpm |
23.0 km | 02:30 min/km | 23.96 km/h |
![]() | 134.52 | 58.33 rpm |
24.0 km | 02:28 min/km | 24.16 km/h | ![]() | 145.65 | 84.46 rpm |
25.0 km | 01:59 min/km | 30.18 km/h | ![]() |
146.75 | 88.75 rpm |
26.0 km | 02:17 min/km | 26.10 km/h |
![]() | 147.0 | 77.0 rpm |
27.0 km | 01:59 min/km | 30.19 km/h | ![]() | 141.73 | 86.2 rpm |
28.0 km | 02:12 min/km | 27.07 km/h | ![]() |
145.76 | 72.94 rpm |
29.0 km | 02:10 min/km | 27.64 km/h |
![]() | 152.64 | 88.47 rpm |
30.0 km | 02:34 min/km | 23.23 km/h | ![]() | 147.38 | 48.42 rpm |
31.0 km | 02:30 min/km | 23.94 km/h | ![]() |
126.84 | 34.61 rpm |