-
Aktywność
trening
rower trekkingowy -
Czas
02:29:07
-
Dystans
61.14 km
-
Średnia
24.6 km/h
-
Śr. ruchu
25.3 km/h
-
Śr. moc
95 w
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:44 min/km | 21.83 km/h |  |
97.82 | 65.87 rpm |
| 2.0 km | 02:37 min/km | 22.87 km/h |
| 115.71 | 81.65 rpm |
| 3.0 km | 02:30 min/km | 23.90 km/h |
| 122.26 | 79.13 rpm |
| 4.0 km | 01:55 min/km | 31.16 km/h | |
126.48 | 79.51 rpm |
| 5.0 km | 02:06 min/km | 28.54 km/h |
| 134.93 | 71.68 rpm |
| 6.0 km | 02:13 min/km | 26.86 km/h |
| 129.41 | 84.0 rpm |
| 7.0 km | 02:13 min/km | 26.97 km/h | |
142.0 | 78.47 rpm |
| 8.0 km | 01:46 min/km | 33.92 km/h |
| 149.88 | 91.77 rpm |
| 9.0 km | 01:55 min/km | 31.21 km/h |
| 136.45 | 70.58 rpm |
| 10.0 km | 02:03 min/km | 29.14 km/h | |
131.41 | 70.0 rpm |
| 11.0 km | 02:41 min/km | 22.35 km/h |
| 135.40 | 70.13 rpm |
| 12.0 km | 02:49 min/km | 21.28 km/h |
| 143.57 | 74.23 rpm |
| 13.0 km | 02:48 min/km | 21.30 km/h | |
142.95 | 72.30 rpm |
| 14.0 km | 02:56 min/km | 20.36 km/h |
| 143.30 | 82.65 rpm |
| 15.0 km | 02:15 min/km | 26.63 km/h |
| 135.33 | 71.0 rpm |
| 16.0 km | 02:47 min/km | 21.54 km/h | |
135.34 | 68.43 rpm |
| 17.0 km | 02:56 min/km | 20.36 km/h |
| 128.16 | 66.84 rpm |
| 18.0 km | 02:16 min/km | 26.35 km/h |
| 141.16 | 88.58 rpm |
| 19.0 km | 01:49 min/km | 32.93 km/h | |
148.17 | 85.52 rpm |
| 20.0 km | 02:06 min/km | 28.50 km/h |
| 147.07 | 71.33 rpm |
| 21.0 km | 01:51 min/km | 32.31 km/h |
| 148.57 | 88.21 rpm |
| 22.0 km | 01:57 min/km | 30.72 km/h | |
144.72 | 86.36 rpm |
| 23.0 km | 02:20 min/km | 25.54 km/h |
| 144.94 | 79.47 rpm |
| 24.0 km | 02:38 min/km | 22.69 km/h |
| 139.79 | 67.03 rpm |
| 25.0 km | 02:30 min/km | 23.86 km/h | |
149.03 | 59.26 rpm |
| 26.0 km | 03:04 min/km | 19.49 km/h |
| 143.73 | 76.08 rpm |
| 27.0 km | 02:23 min/km | 25.00 km/h |
| 139.8 | 82.25 rpm |
| 28.0 km | 03:00 min/km | 19.92 km/h | |
140.03 | 71.74 rpm |
| 29.0 km | 02:47 min/km | 21.48 km/h |
| 135.13 | 50.65 rpm |
| 30.0 km | 02:56 min/km | 20.36 km/h |
| 133.81 | 78.18 rpm |
| 31.0 km | 03:09 min/km | 19.01 km/h | |
137.5 | 64.33 rpm |
| 32.0 km | 01:42 min/km | 35.07 km/h |
| 138.58 | 90.5 rpm |
| 33.0 km | 02:25 min/km | 24.73 km/h |
| 136.81 | 68.92 rpm |
| 34.0 km | 02:09 min/km | 27.81 km/h | |
134.87 | 55.91 rpm |
| 35.0 km | 01:57 min/km | 30.56 km/h |
| 137.75 | 86.85 rpm |
| 36.0 km | 02:05 min/km | 28.75 km/h |
| 146.0 | 66.89 rpm |
| 37.0 km | 01:40 min/km | 35.76 km/h | |
133.03 | 60.7 rpm |
| 38.0 km | 02:03 min/km | 29.25 km/h |
| 141.53 | 76.87 rpm |
| 39.0 km | 01:56 min/km | 30.99 km/h |
| 136.75 | 81.56 rpm |
| 40.0 km | 02:20 min/km | 25.53 km/h | |
146.64 | 82.52 rpm |
| 41.0 km | 02:30 min/km | 23.84 km/h |
| 147.0 | 76.78 rpm |
| 42.0 km | 02:10 min/km | 27.48 km/h |
| 148.5 | 79.87 rpm |
| 43.0 km | 02:22 min/km | 25.27 km/h | |
144.90 | 80.33 rpm |
| 44.0 km | 02:52 min/km | 20.84 km/h |
| 143.5 | 83.61 rpm |
| 45.0 km | 02:21 min/km | 25.51 km/h |
| 135.13 | 63.90 rpm |
| 46.0 km | 02:29 min/km | 24.07 km/h | |
131.71 | 63.52 rpm |
| 47.0 km | 02:31 min/km | 23.68 km/h |
| 133.25 | 72.8 rpm |
| 48.0 km | 02:20 min/km | 25.62 km/h |
| 132.52 | 50.68 rpm |
| 49.0 km | 01:41 min/km | 35.54 km/h | |
120.5 | 57.64 rpm |
| 50.0 km | 02:25 min/km | 24.76 km/h |
| 135.26 | 57.05 rpm |
| 51.0 km | 02:10 min/km | 27.66 km/h |
| 129.0 | 62.57 rpm |
| 52.0 km | 02:21 min/km | 25.40 km/h | |
142.21 | 76.57 rpm |
| 53.0 km | 02:33 min/km | 23.49 km/h |
| 144.26 | 83.92 rpm |
| 54.0 km | 02:36 min/km | 23.05 km/h |
| 138.0 | 67.31 rpm |
| 55.0 km | 02:37 min/km | 22.84 km/h | |
143.3 | 81.6 rpm |
| 56.0 km | 02:01 min/km | 29.57 km/h |
| 137.26 | 86.73 rpm |
| 57.0 km | 02:23 min/km | 25.01 km/h |
| 141.4 | 70.2 rpm |
| 58.0 km | 02:59 min/km | 20.01 km/h | |
130.0 | 56.74 rpm |
| 59.0 km | 02:43 min/km | 22.02 km/h |
| 139.33 | 63.66 rpm |
| 60.0 km | 02:37 min/km | 22.88 km/h |
| 128.41 | 61.38 rpm |