-
Aktywność
trening
rower trekkingowy -
Czas
01:24:32
-
Dystans
35.23 km
-
Średnia
25.0 km/h
-
Śr. ruchu
25.4 km/h
-
Śr. moc
99 w
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:21 min/km | 25.48 km/h |  |
106.95 | 71.72 rpm |
| 2.0 km | 02:21 min/km | 25.40 km/h |
| 129.27 | 71.0 rpm |
| 3.0 km | 02:25 min/km | 24.74 km/h |
| 133.44 | 79.33 rpm |
| 4.0 km | 02:46 min/km | 21.60 km/h | |
123.42 | 39.78 rpm |
| 5.0 km | 02:12 min/km | 27.11 km/h |
| 122.23 | 80.94 rpm |
| 6.0 km | 02:07 min/km | 28.16 km/h |
| 138.23 | 80.35 rpm |
| 7.0 km | 01:46 min/km | 33.72 km/h | |
140.71 | 68.92 rpm |
| 8.0 km | 01:59 min/km | 30.15 km/h |
| 145.73 | 78.42 rpm |
| 9.0 km | 01:55 min/km | 31.28 km/h |
| 128.18 | 63.04 rpm |
| 10.0 km | 01:59 min/km | 30.00 km/h | |
136.17 | 82.35 rpm |
| 11.0 km | 02:25 min/km | 24.80 km/h |
| 140.89 | 64.47 rpm |
| 12.0 km | 02:38 min/km | 22.70 km/h |
| 143.47 | 71.0 rpm |
| 13.0 km | 02:29 min/km | 24.03 km/h | |
145.55 | 72.0 rpm |
| 14.0 km | 02:32 min/km | 23.62 km/h |
| 147.65 | 75.35 rpm |
| 15.0 km | 02:09 min/km | 27.89 km/h |
| 133.17 | 76.88 rpm |
| 16.0 km | 02:21 min/km | 25.39 km/h | |
137.31 | 72.36 rpm |
| 17.0 km | 02:24 min/km | 24.83 km/h |
| 130.52 | 67.69 rpm |
| 18.0 km | 01:59 min/km | 30.06 km/h |
| 143.95 | 85.81 rpm |
| 19.0 km | 01:46 min/km | 33.64 km/h | |
149.88 | 88.76 rpm |
| 20.0 km | 01:51 min/km | 32.18 km/h |
| 151.37 | 83.66 rpm |
| 21.0 km | 02:34 min/km | 23.32 km/h |
| 144.2 | 57.55 rpm |
| 22.0 km | 02:21 min/km | 25.38 km/h | |
146.56 | 77.46 rpm |
| 23.0 km | 02:22 min/km | 25.19 km/h |
| 150.38 | 82.28 rpm |
| 24.0 km | 02:15 min/km | 26.48 km/h |
| 149.25 | 83.95 rpm |
| 25.0 km | 02:36 min/km | 23.05 km/h | |
135.0 | 52.03 rpm |
| 26.0 km | 02:26 min/km | 24.54 km/h |
| 142.71 | 67.09 rpm |
| 27.0 km | 02:23 min/km | 25.06 km/h |
| 135.0 | 67.5 rpm |
| 28.0 km | 02:38 min/km | 22.71 km/h | |
134.40 | 58.13 rpm |
| 29.0 km | 04:04 min/km | 14.69 km/h |
| 124.83 | 31.8 rpm |
| 30.0 km | 02:13 min/km | 26.90 km/h |
| 132.52 | 65.68 rpm |
| 31.0 km | 02:39 min/km | 22.51 km/h | |
136.63 | 77.94 rpm |
| 32.0 km | 02:08 min/km | 27.92 km/h |
| 132.65 | 67.55 rpm |
| 33.0 km | 02:30 min/km | 23.95 km/h |
| 140.43 | 69.47 rpm |
| 34.0 km | 02:26 min/km | 24.50 km/h | |
123.48 | 50.05 rpm |