-
Aktywność
trening
rower trekkingowy -
Czas
01:40:09
-
Dystans
41.32 km
-
Średnia
24.8 km/h
-
Śr. ruchu
25.8 km/h
-
Śr. moc
97 w
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:51 min/km | 20.94 km/h |  |
95.09 | 38.54 rpm |
| 2.0 km | 02:07 min/km | 28.14 km/h |
| 118.04 | 81.57 rpm |
| 3.0 km | 02:36 min/km | 23.05 km/h |
| 134.55 | 77.57 rpm |
| 4.0 km | 02:23 min/km | 25.03 km/h | |
124.03 | 51.22 rpm |
| 5.0 km | 02:30 min/km | 23.99 km/h |
| 118.95 | 68.09 rpm |
| 6.0 km | 02:16 min/km | 26.41 km/h |
| 135.27 | 88.0 rpm |
| 7.0 km | 02:20 min/km | 25.58 km/h | |
142.3 | 89.75 rpm |
| 8.0 km | 01:43 min/km | 34.78 km/h |
| 142.66 | 54.54 rpm |
| 9.0 km | 01:55 min/km | 31.25 km/h |
| 138.26 | 74.39 rpm |
| 10.0 km | 02:01 min/km | 29.73 km/h | |
139.64 | 74.05 rpm |
| 11.0 km | 02:35 min/km | 23.14 km/h |
| 138.5 | 67.77 rpm |
| 12.0 km | 02:44 min/km | 21.82 km/h |
| 142.47 | 73.33 rpm |
| 13.0 km | 02:38 min/km | 22.70 km/h | |
142.45 | 73.75 rpm |
| 14.0 km | 02:59 min/km | 20.03 km/h |
| 144.16 | 75.20 rpm |
| 15.0 km | 02:15 min/km | 26.65 km/h |
| 132.05 | 65.89 rpm |
| 16.0 km | 02:38 min/km | 22.70 km/h | |
135.38 | 67.71 rpm |
| 17.0 km | 02:12 min/km | 27.19 km/h |
| 128.87 | 72.95 rpm |
| 18.0 km | 02:31 min/km | 23.81 km/h |
| 145.5 | 80.7 rpm |
| 19.0 km | 02:00 min/km | 29.85 km/h | |
140.31 | 71.68 rpm |
| 20.0 km | 02:22 min/km | 25.31 km/h |
| 144.44 | 82.22 rpm |
| 21.0 km | 01:53 min/km | 31.72 km/h |
| 152.22 | 80.95 rpm |
| 22.0 km | 02:09 min/km | 27.72 km/h | |
147.08 | 82.33 rpm |
| 23.0 km | 02:07 min/km | 28.12 km/h |
| 136.26 | 59.84 rpm |
| 24.0 km | 02:55 min/km | 20.54 km/h |
| 144.8 | 73.88 rpm |
| 25.0 km | 02:22 min/km | 25.30 km/h | |
139.60 | 70.78 rpm |
| 26.0 km | 02:22 min/km | 25.34 km/h |
| 137.0 | 72.8 rpm |
| 27.0 km | 02:26 min/km | 24.50 km/h |
| 132.57 | 74.78 rpm |
| 28.0 km | 02:23 min/km | 25.04 km/h | |
136.73 | 59.15 rpm |
| 29.0 km | 01:23 min/km | 43.09 km/h |
| 144.75 | 91.15 rpm |
| 30.0 km | 02:16 min/km | 26.46 km/h |
| 145.57 | 59.0 rpm |
| 31.0 km | 02:01 min/km | 29.56 km/h | |
137.84 | 62.84 rpm |
| 32.0 km | 02:16 min/km | 26.46 km/h |
| 148.10 | 71.47 rpm |
| 33.0 km | 02:16 min/km | 26.33 km/h |
| 151.54 | 84.18 rpm |
| 34.0 km | 02:24 min/km | 24.84 km/h | |
149.94 | 58.84 rpm |
| 35.0 km | 02:13 min/km | 27.04 km/h |
| 154.61 | 71.47 rpm |
| 36.0 km | 01:41 min/km | 35.58 km/h |
| 156.07 | 89.07 rpm |
| 37.0 km | 02:03 min/km | 29.18 km/h | |
150.06 | 82.86 rpm |
| 38.0 km | 03:02 min/km | 19.75 km/h |
| 135.96 | 48.83 rpm |
| 39.0 km | 02:21 min/km | 25.44 km/h |
| 146.81 | 69.86 rpm |
| 40.0 km | 02:19 min/km | 25.74 km/h | |
136.74 | 56.06 rpm |