-
Aktywność
trening
rower trekkingowy -
Czas
02:01:54
-
Dystans
52.37 km
-
Średnia
25.7 km/h
-
Śr. ruchu
25.8 km/h
-
Śr. moc
106 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:54 min/km | 20.62 km/h | |
91.0 | 52.8 rpm |
| 2.0 km | 02:19 min/km | 25.74 km/h |
| 115.60 | 78.80 rpm |
| 3.0 km | 02:38 min/km | 22.72 km/h | | 126.85 | 79.8 rpm |
| 4.0 km | 02:23 min/km | 25.17 km/h | |
120.32 | 68.67 rpm |
| 5.0 km | 02:20 min/km | 25.68 km/h |
| 119.90 | 73.38 rpm |
| 6.0 km | 02:11 min/km | 27.33 km/h | | 134.55 | 88.33 rpm |
| 7.0 km | 02:02 min/km | 29.31 km/h | |
144.0 | 82.66 rpm |
| 8.0 km | 01:45 min/km | 34.26 km/h |
| 145.68 | 85.15 rpm |
| 9.0 km | 01:55 min/km | 31.21 km/h | | 134.39 | 61.08 rpm |
| 10.0 km | 01:58 min/km | 30.47 km/h | |
140.37 | 83.93 rpm |
| 11.0 km | 02:38 min/km | 22.64 km/h |
| 138.0 | 55.59 rpm |
| 12.0 km | 02:42 min/km | 22.12 km/h | | 145.68 | 68.86 rpm |
| 13.0 km | 02:32 min/km | 23.61 km/h | |
144.57 | 70.47 rpm |
| 14.0 km | 02:46 min/km | 21.58 km/h |
| 148.90 | 78.81 rpm |
| 15.0 km | 02:11 min/km | 27.28 km/h | | 136.0 | 73.26 rpm |
| 16.0 km | 02:30 min/km | 23.93 km/h | |
140.2 | 69.65 rpm |
| 17.0 km | 02:11 min/km | 27.36 km/h |
| 135.80 | 66.90 rpm |
| 18.0 km | 02:10 min/km | 27.55 km/h | | 140.72 | 59.59 rpm |
| 19.0 km | 02:03 min/km | 29.19 km/h | |
143.6 | 73.65 rpm |
| 20.0 km | 02:09 min/km | 27.81 km/h |
| 144.33 | 69.83 rpm |
| 21.0 km | 01:53 min/km | 31.76 km/h | | 141.06 | 83.06 rpm |
| 22.0 km | 02:09 min/km | 27.81 km/h | |
139.47 | 77.17 rpm |
| 23.0 km | 02:22 min/km | 25.21 km/h |
| 141.95 | 53.55 rpm |
| 24.0 km | 02:34 min/km | 23.33 km/h | | 146.47 | 80.52 rpm |
| 25.0 km | 02:27 min/km | 24.47 km/h | |
145.38 | 82.16 rpm |
| 26.0 km | 02:17 min/km | 26.17 km/h |
| 138.0 | 67.47 rpm |
| 27.0 km | 02:42 min/km | 22.16 km/h | | 141.21 | 63.73 rpm |
| 28.0 km | 02:48 min/km | 21.37 km/h | |
133.78 | 51.46 rpm |
| 29.0 km | 02:27 min/km | 24.46 km/h |
| 142.0 | 79.83 rpm |
| 30.0 km | 01:43 min/km | 34.76 km/h | | 138.33 | 91.0 rpm |
| 31.0 km | 02:12 min/km | 27.24 km/h | |
136.29 | 63.25 rpm |
| 32.0 km | 02:26 min/km | 24.56 km/h |
| 131.11 | 50.61 rpm |
| 33.0 km | 02:13 min/km | 27.02 km/h | | 144.8 | 88.7 rpm |
| 34.0 km | 02:19 min/km | 25.88 km/h | |
145.60 | 80.14 rpm |
| 35.0 km | 02:45 min/km | 21.74 km/h |
| 150.45 | 86.66 rpm |
| 36.0 km | 02:06 min/km | 28.45 km/h | | 146.82 | 77.86 rpm |
| 37.0 km | 02:29 min/km | 24.10 km/h | |
141.73 | 70.0 rpm |
| 38.0 km | 02:15 min/km | 26.64 km/h |
| 137.36 | 78.68 rpm |
| 39.0 km | 02:26 min/km | 24.62 km/h | | 139.35 | 56.15 rpm |
| 40.0 km | 01:31 min/km | 39.52 km/h | |
139.11 | 84.72 rpm |
| 41.0 km | 02:10 min/km | 27.53 km/h |
| 152.29 | 51.35 rpm |
| 42.0 km | 01:57 min/km | 30.58 km/h | | 142.70 | 57.58 rpm |
| 43.0 km | 02:31 min/km | 23.74 km/h | |
140.28 | 68.95 rpm |
| 44.0 km | 02:24 min/km | 24.95 km/h |
| 147.34 | 88.73 rpm |
| 45.0 km | 02:36 min/km | 23.05 km/h | | 147.52 | 70.38 rpm |
| 46.0 km | 02:25 min/km | 24.73 km/h | |
145.73 | 73.42 rpm |
| 47.0 km | 01:45 min/km | 34.13 km/h |
| 144.07 | 86.84 rpm |
| 48.0 km | 02:03 min/km | 29.15 km/h | | 149.68 | 82.43 rpm |
| 49.0 km | 02:48 min/km | 21.30 km/h | |
139.31 | 48.34 rpm |
| 50.0 km | 02:31 min/km | 23.83 km/h |
| 136.92 | 68.36 rpm |
| 51.0 km | 02:17 min/km | 26.13 km/h | | 140.4 | 61.3 rpm |