-
Aktywność
trening
rower trekkingowy -
Czas
01:35:21
-
Dystans
40.2 km
-
Średnia
25.3 km/h
-
Śr. ruchu
25.8 km/h
-
Śr. moc
102 w
Bieniek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 02:35 min/km | 23.09 km/h |  |
93.37 | 50.80 rpm |
| 2.0 km | 02:23 min/km | 25.14 km/h |
| 113.68 | 77.08 rpm |
| 3.0 km | 02:34 min/km | 23.25 km/h |
| 126.70 | 83.68 rpm |
| 4.0 km | 02:19 min/km | 25.84 km/h | |
124.91 | 69.88 rpm |
| 5.0 km | 02:24 min/km | 24.87 km/h |
| 119.33 | 72.42 rpm |
| 6.0 km | 02:11 min/km | 27.28 km/h |
| 129.25 | 88.93 rpm |
| 7.0 km | 02:08 min/km | 28.04 km/h | |
139.31 | 78.93 rpm |
| 8.0 km | 01:45 min/km | 34.16 km/h |
| 132.32 | 44.45 rpm |
| 9.0 km | 01:53 min/km | 31.59 km/h |
| 124.12 | 68.25 rpm |
| 10.0 km | 02:00 min/km | 29.97 km/h | |
129.11 | 83.64 rpm |
| 11.0 km | 02:29 min/km | 24.10 km/h |
| 125.2 | 68.45 rpm |
| 12.0 km | 02:50 min/km | 21.05 km/h |
| 135.95 | 64.59 rpm |
| 13.0 km | 02:45 min/km | 21.70 km/h | |
127.36 | 69.77 rpm |
| 14.0 km | 02:53 min/km | 20.69 km/h |
| 132.73 | 76.65 rpm |
| 15.0 km | 02:06 min/km | 28.35 km/h |
| 121.82 | 70.47 rpm |
| 16.0 km | 02:25 min/km | 24.73 km/h | |
129.7 | 69.85 rpm |
| 17.0 km | 02:31 min/km | 23.82 km/h |
| 115.86 | 63.91 rpm |
| 18.0 km | 02:04 min/km | 29.00 km/h |
| 129.47 | 78.82 rpm |
| 19.0 km | 01:45 min/km | 34.25 km/h | |
130.13 | 87.26 rpm |
| 20.0 km | 02:30 min/km | 23.90 km/h |
| 126.42 | 48.51 rpm |
| 21.0 km | 02:25 min/km | 24.69 km/h |
| 137.15 | 81.84 rpm |
| 22.0 km | 02:14 min/km | 26.84 km/h | |
137.30 | 83.78 rpm |
| 23.0 km | 02:13 min/km | 26.89 km/h |
| 132.65 | 66.19 rpm |
| 24.0 km | 02:15 min/km | 26.54 km/h |
| 123.72 | 69.0 rpm |
| 25.0 km | 02:32 min/km | 23.64 km/h | |
127.45 | 77.4 rpm |
| 26.0 km | 02:10 min/km | 27.51 km/h |
| 129.21 | 71.78 rpm |
| 27.0 km | 01:23 min/km | 42.99 km/h |
| 131.38 | 84.96 rpm |
| 28.0 km | 02:24 min/km | 24.96 km/h | |
134.26 | 58.89 rpm |
| 29.0 km | 02:04 min/km | 28.84 km/h |
| 128.42 | 55.90 rpm |
| 30.0 km | 02:22 min/km | 25.30 km/h |
| 138.7 | 72.25 rpm |
| 31.0 km | 02:38 min/km | 22.65 km/h | |
130.73 | 80.69 rpm |
| 32.0 km | 02:03 min/km | 29.25 km/h |
| 138.68 | 82.43 rpm |
| 33.0 km | 02:12 min/km | 27.16 km/h |
| 150.80 | 82.09 rpm |
| 34.0 km | 01:42 min/km | 35.12 km/h | |
151.0 | 90.30 rpm |
| 35.0 km | 02:12 min/km | 27.12 km/h |
| 147.28 | 70.85 rpm |
| 36.0 km | 02:46 min/km | 21.66 km/h |
| 130.65 | 60.75 rpm |
| 37.0 km | 02:23 min/km | 25.03 km/h | |
139.82 | 65.52 rpm |
| 38.0 km | 02:15 min/km | 26.63 km/h |
| 133.03 | 74.03 rpm |
| 39.0 km | 02:29 min/km | 24.14 km/h |
| 125.85 | 77.1 rpm |