-
Aktywność
trening
rower górski -
Czas
02:28:19
-
Dystans
54.85 km
-
Średnia
22.2 km/h
-
Śr. ruchu
22.6 km/h
-
Śr. moc
77 w
Lucasus
płeć: mężczyzna
wiek: 48 lat
dołączył/a: 2013-02-09
aktywności: 700
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 03:22 min/km | 17.77 km/h |
 | 126.09 |
| 2.0 km | 02:47 min/km | 21.47 km/h | |
135.6 |
| 3.0 km | 02:37 min/km | 22.88 km/h |
| 140.60 |
| 4.0 km | 03:14 min/km | 18.54 km/h |
| 144.2 |
| 5.0 km | 03:09 min/km | 18.95 km/h | |
154.23 |
| 6.0 km | 02:45 min/km | 21.80 km/h |
| 145.58 |
| 7.0 km | 03:00 min/km | 19.97 km/h |
| 149.5 |
| 8.0 km | 03:05 min/km | 19.39 km/h | |
155.62 |
| 9.0 km | 02:54 min/km | 20.65 km/h |
| 147.82 |
| 10.0 km | 02:43 min/km | 22.03 km/h |
| 149.53 |
| 11.0 km | 02:58 min/km | 20.13 km/h | |
162.74 |
| 12.0 km | 02:56 min/km | 20.37 km/h |
| 154.15 |
| 13.0 km | 03:10 min/km | 18.85 km/h |
| 150.86 |
| 14.0 km | 02:45 min/km | 21.71 km/h | |
152.07 |
| 15.0 km | 02:52 min/km | 20.83 km/h |
| 152.57 |
| 16.0 km | 02:50 min/km | 21.15 km/h |
| 154.97 |
| 17.0 km | 03:12 min/km | 18.69 km/h | |
152.12 |
| 18.0 km | 03:01 min/km | 19.81 km/h |
| 159.92 |
| 19.0 km | 02:52 min/km | 20.89 km/h |
| 157.66 |
| 20.0 km | 02:40 min/km | 22.36 km/h | |
162.16 |
| 21.0 km | 02:44 min/km | 21.84 km/h |
| 158.65 |
| 22.0 km | 02:46 min/km | 21.59 km/h |
| 153.77 |
| 23.0 km | 02:34 min/km | 23.24 km/h | |
151.7 |
| 24.0 km | 02:41 min/km | 22.32 km/h |
| 151.06 |
| 25.0 km | 02:43 min/km | 22.07 km/h |
| 156.84 |
| 26.0 km | 02:43 min/km | 22.03 km/h | |
153.25 |
| 27.0 km | 02:34 min/km | 23.34 km/h |
| 152.63 |
| 28.0 km | 02:48 min/km | 21.38 km/h |
| 154.58 |
| 29.0 km | 03:15 min/km | 18.38 km/h | |
142.41 |
| 30.0 km | 02:23 min/km | 25.15 km/h |
| 147.47 |
| 31.0 km | 02:18 min/km | 25.91 km/h |
| 147.16 |
| 32.0 km | 02:14 min/km | 26.72 km/h | |
150.47 |
| 33.0 km | 02:12 min/km | 27.18 km/h |
| 150.63 |
| 34.0 km | 02:11 min/km | 27.32 km/h |
| 148.56 |
| 35.0 km | 02:07 min/km | 28.25 km/h | |
150.0 |
| 36.0 km | 02:00 min/km | 29.95 km/h |
| 150.58 |
| 37.0 km | 01:56 min/km | 30.92 km/h |
| 150.75 |
| 38.0 km | 02:19 min/km | 25.88 km/h | |
150.73 |
| 39.0 km | 02:48 min/km | 21.41 km/h |
| 163.59 |
| 40.0 km | 02:47 min/km | 21.49 km/h |
| 155.12 |
| 41.0 km | 02:40 min/km | 22.42 km/h | |
170.80 |
| 42.0 km | 02:44 min/km | 21.86 km/h |
| 168.2 |
| 43.0 km | 04:04 min/km | 14.73 km/h |
| 165.58 |
| 44.0 km | 02:17 min/km | 26.23 km/h | |
163.88 |
| 45.0 km | 02:11 min/km | 27.47 km/h |
| 155.93 |
| 46.0 km | 02:13 min/km | 26.92 km/h |
| 153.21 |
| 47.0 km | 02:20 min/km | 25.63 km/h | |
156.5 |
| 48.0 km | 02:12 min/km | 27.18 km/h |
| 158.61 |
| 49.0 km | 02:13 min/km | 26.98 km/h |
| 159.33 |
| 50.0 km | 02:01 min/km | 29.62 km/h | |
161.18 |
| 51.0 km | 02:01 min/km | 29.69 km/h |
| 167.90 |
| 52.0 km | 02:19 min/km | 25.73 km/h |
| 170.41 |
| 53.0 km | 02:35 min/km | 23.21 km/h | |
167.47 |