-
Aktywność
trening
bieganie -
Czas
01:36:51
-
Dystans
16.16 km
-
Tempo
05:59 min/km
-
T. ruchu
05:16 min/km
-
Kalorie
899 kcal
teddyg
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2014-01-21
aktywności: 481
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 05:27 min/km | 11.00 km/h |  |
129.24 | 86.26 rpm |
| 2.0 km | 05:27 min/km | 10.99 km/h |
| 133.03 | 85.37 rpm |
| 3.0 km | 05:36 min/km | 10.70 km/h |
| 130.98 | 85.64 rpm |
| 4.0 km | 05:27 min/km | 10.99 km/h | |
129.53 | 86.35 rpm |
| 5.0 km | 05:24 min/km | 11.09 km/h |
| 126.86 | 86.47 rpm |
| 6.0 km | 05:33 min/km | 10.79 km/h |
| 128.82 | 85.88 rpm |
| 7.0 km | 05:29 min/km | 10.91 km/h | |
129.69 | 86.29 rpm |
| 8.0 km | 05:29 min/km | 10.91 km/h |
| 130.24 | 86.45 rpm |
| 9.0 km | 05:31 min/km | 10.86 km/h |
| 132.18 | 86.51 rpm |
| 10.0 km | 05:32 min/km | 10.83 km/h | |
131.04 | 86.16 rpm |
| 11.0 km | 05:22 min/km | 11.15 km/h |
| 129.10 | 85.76 rpm |
| 12.0 km | 05:01 min/km | 11.95 km/h |
| 140.58 | 86.01 rpm |
| 13.0 km | 04:56 min/km | 12.12 km/h | |
146.97 | 86.56 rpm |
| 14.0 km | 04:58 min/km | 12.07 km/h |
| 143.76 | 87.78 rpm |
| 15.0 km | 04:23 min/km | 13.68 km/h |
| 147.09 | 89.28 rpm |