-
Aktywność
trening
bieganie -
Czas
02:10:19
-
Dystans
25.04 km
-
Tempo
05:12 min/km
-
T. ruchu
05:11 min/km
-
Kalorie
1807 kcal
Lucasus
płeć: mężczyzna
wiek: 47 lat
dołączył/a: 2013-02-09
aktywności: 700
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
|---|---|---|---|---|
| 1.0 km | 05:24 min/km | 11.08 km/h |
 | 154.53 |
| 2.0 km | 04:59 min/km | 12.00 km/h | |
163.05 |
| 3.0 km | 05:10 min/km | 11.59 km/h |
| 164.07 |
| 4.0 km | 05:15 min/km | 11.41 km/h |
| 165.20 |
| 5.0 km | 05:22 min/km | 11.15 km/h | |
163.49 |
| 6.0 km | 05:26 min/km | 11.01 km/h |
| 163.43 |
| 7.0 km | 05:59 min/km | 10.00 km/h |
| 168.24 |
| 8.0 km | 05:18 min/km | 11.29 km/h | |
165.79 |
| 9.0 km | 05:29 min/km | 10.91 km/h |
| 166.37 |
| 10.0 km | 05:13 min/km | 11.49 km/h |
| 165.08 |
| 11.0 km | 05:11 min/km | 11.55 km/h | |
164.55 |
| 12.0 km | 05:14 min/km | 11.45 km/h |
| 165.23 |
| 13.0 km | 05:05 min/km | 11.78 km/h |
| 165.26 |
| 14.0 km | 05:05 min/km | 11.80 km/h | |
166.01 |
| 15.0 km | 05:04 min/km | 11.81 km/h |
| 165.77 |
| 16.0 km | 04:54 min/km | 12.21 km/h |
| 165.70 |
| 17.0 km | 05:05 min/km | 11.78 km/h | |
167.15 |
| 18.0 km | 05:03 min/km | 11.85 km/h |
| 167.10 |
| 19.0 km | 04:58 min/km | 12.04 km/h |
| 168.37 |
| 20.0 km | 05:00 min/km | 11.96 km/h | |
169.47 |
| 21.0 km | 05:00 min/km | 11.97 km/h |
| 170.73 |
| 22.0 km | 05:06 min/km | 11.74 km/h |
| 170.62 |
| 23.0 km | 04:57 min/km | 12.10 km/h | |
171.26 |
| 24.0 km | 05:01 min/km | 11.93 km/h |
| 173.83 |