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Aktywność
trening
bieganie -
Czas
01:31:33
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Dystans
18.32 km
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Tempo
05:15 min/km
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T. ruchu
04:59 min/km
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Kalorie
1389 kcal
roman1971
płeć: mężczyzna
wiek: 55 lat
dołączył/a: 2014-02-16
aktywności: 826
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 05:52 min/km | 10.21 km/h |
 |
| 2.0 km | 05:08 min/km | 11.68 km/h |
|
| 3.0 km | 05:11 min/km | 11.54 km/h |
|
| 4.0 km | 05:10 min/km | 11.57 km/h |
|
| 5.0 km | 05:18 min/km | 11.30 km/h |
|
| 6.0 km | 05:28 min/km | 10.95 km/h |
|
| 7.0 km | 05:19 min/km | 11.28 km/h |
|
| 8.0 km | 05:13 min/km | 11.46 km/h |
|
| 9.0 km | 05:19 min/km | 11.28 km/h |
|
| 10.0 km | 05:05 min/km | 11.79 km/h |
|
| 11.0 km | 05:11 min/km | 11.55 km/h |
|
| 12.0 km | 05:15 min/km | 11.40 km/h |
|
| 13.0 km | 05:11 min/km | 11.56 km/h |
|
| 14.0 km | 05:07 min/km | 11.69 km/h |
|
| 15.0 km | 05:08 min/km | 11.68 km/h |
|
| 16.0 km | 05:05 min/km | 11.79 km/h |
|
| 17.0 km | 05:14 min/km | 11.43 km/h |
|