-
Aktywność
trening
bieganie -
Czas
03:10:26
-
Dystans
42.91 km
-
Tempo
04:37 min/km
-
T. ruchu
04:26 min/km
-
Kalorie
3003 kcal
płeć: mężczyzna
wiek: 45 lat
dołączył/a: 2013-04-16
aktywności: 450
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 04:54 min/km | 12.23 km/h |
![]() |
2.0 km | 04:30 min/km | 13.29 km/h |
![]() |
3.0 km | 04:27 min/km | 13.43 km/h |
![]() |
4.0 km | 04:41 min/km | 12.79 km/h |
![]() |
5.0 km | 04:50 min/km | 12.37 km/h |
![]() |
6.0 km | 04:22 min/km | 13.69 km/h |
![]() |
7.0 km | 04:39 min/km | 12.88 km/h |
![]() |
8.0 km | 04:23 min/km | 13.66 km/h |
![]() |
9.0 km | 04:35 min/km | 13.07 km/h |
![]() |
10.0 km | 04:46 min/km | 12.55 km/h |
![]() |
11.0 km | 04:32 min/km | 13.22 km/h |
![]() |
12.0 km | 04:32 min/km | 13.19 km/h |
![]() |
13.0 km | 04:34 min/km | 13.11 km/h |
![]() |
14.0 km | 04:32 min/km | 13.19 km/h |
![]() |
15.0 km | 04:25 min/km | 13.54 km/h |
![]() |
16.0 km | 04:26 min/km | 13.51 km/h |
![]() |
17.0 km | 04:34 min/km | 13.12 km/h |
![]() |
18.0 km | 04:36 min/km | 13.01 km/h |
![]() |
19.0 km | 04:32 min/km | 13.22 km/h |
![]() |
20.0 km | 04:23 min/km | 13.65 km/h |
![]() |
21.0 km | 04:26 min/km | 13.48 km/h |
![]() |
22.0 km | 04:33 min/km | 13.18 km/h |
![]() |
23.0 km | 04:26 min/km | 13.52 km/h |
![]() |
24.0 km | 04:32 min/km | 13.21 km/h |
![]() |
25.0 km | 04:36 min/km | 13.04 km/h |
![]() |
26.0 km | 04:35 min/km | 13.07 km/h |
![]() |
27.0 km | 04:27 min/km | 13.44 km/h |
![]() |
28.0 km | 04:28 min/km | 13.40 km/h |
![]() |
29.0 km | 04:29 min/km | 13.35 km/h |
![]() |
30.0 km | 04:32 min/km | 13.19 km/h |
![]() |
31.0 km | 04:24 min/km | 13.63 km/h |
![]() |
32.0 km | 04:34 min/km | 13.12 km/h |
![]() |
33.0 km | 04:33 min/km | 13.14 km/h |
![]() |
34.0 km | 04:37 min/km | 12.95 km/h |
![]() |
35.0 km | 04:44 min/km | 12.66 km/h |
![]() |
36.0 km | 04:43 min/km | 12.71 km/h |
![]() |
37.0 km | 04:55 min/km | 12.17 km/h |
![]() |
38.0 km | 05:00 min/km | 11.96 km/h |
![]() |
39.0 km | 04:59 min/km | 12.00 km/h |
![]() |
40.0 km | 05:11 min/km | 11.55 km/h |
![]() |
41.0 km | 05:09 min/km | 11.62 km/h |
![]() |