2024-04-16
Data
9 z 16 (56%)
Aktywne dni w miesiącu
Aktywności z danymi gps
65.45 km
Dystans
09:05:36
Łączny czas
4.09 km
Średni dystans dzienny 7.27 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2024-04 | 9 | bieganie | 65.45 km | 09:05:36 | 10.32 km | 7.18 km/h (08:21 min/km) |
| 2024-03 | 13 | bieganie | 104.11 km | 14:25:14 | 10.04 km | 7.42 km/h (08:04 min/km) |
| 2024-02 | 11 | bieganie | 103.49 km | 14:04:17 | 11.05 km |
7.40 km/h (08:05 min/km) |
| 2024-01 | 12 | bieganie | 104.85 km | 14:24:45 | 10.38 km | 7.34 km/h (08:10 min/km) |
| 2023-12 | 14 | bieganie | 100.80 km | 14:59:12 | 11.45 km | 6.98 km/h (08:35 min/km) |
| 2023-11 | 12 | bieganie | 106.07 km | 14:34:15 | 11.18 km |
7.27 km/h (08:14 min/km) |
| 2023-10 | 12 | bieganie | 107.97 km | 14:46:23 | 11.32 km | 7.40 km/h (08:06 min/km) |
| 2023-09 | 12 | bieganie | 102.60 km | 14:10:26 | 11.17 km | 7.35 km/h (08:09 min/km) |
| 2023-08 | 11 | bieganie | 100.70 km | 13:38:56 | 11.23 km |
7.47 km/h (08:01 min/km) |
| 2023-07 | 12 | bieganie | 111.11 km | 15:47:41 | 11.14 km | 7.14 km/h (08:23 min/km) |
| 2023-06 | 13 | bieganie | 102.15 km | 13:49:39 | 11.85 km | 7.49 km/h (08:00 min/km) |
| 2023-05 | 14 | bieganie | 111.62 km | 16:09:31 | 11.24 km |
7.31 km/h (08:12 min/km) |
| 2023-04 | 13 | bieganie | 101.77 km | 13:50:28 | 10.55 km | 7.52 km/h (07:58 min/km) |
| 2023-03 | 14 | bieganie | 118.20 km | 16:17:33 | 11.59 km | 7.41 km/h (08:05 min/km) |
| 2023-02 | 14 | bieganie | 101.40 km | 13:47:07 | 9.81 km |
7.38 km/h (08:07 min/km) |
| 2023-01 | 13 | bieganie | 102.60 km | 14:01:39 | 10.51 km | 7.49 km/h (08:00 min/km) |
| 2022-12 | 13 | bieganie | 103.18 km | 14:48:07 | 10.35 km | 7.12 km/h (08:24 min/km) |
| 2022-11 | 12 | bieganie | 108.45 km | 14:54:40 | 14.55 km |
7.35 km/h (08:09 min/km) |
| 2022-10 | 11 | bieganie | 104.18 km | 13:55:36 | 14.37 km | 7.66 km/h (07:49 min/km) |
| 2022-09 | 12 | bieganie | 103.66 km | 13:06:20 | 11.97 km | 8.06 km/h (07:26 min/km) |
| 2022-08 | 15 | bieganie | 114.95 km | 14:45:19 | 14.16 km |
7.99 km/h (07:30 min/km) |
| 2022-07 | 1 | inna | 6.70 km | 00:54:18 | 6.70 km | 7.40 km/h (08:06 min/km) |
| 2022-07 | 11 | bieganie | 94.24 km | 14:13:30 | 13.95 km | 7.01 km/h (08:33 min/km) |
| 2022-06 | 15 | bieganie | 132.12 km | 18:40:37 | 14.59 km |
7.19 km/h (08:20 min/km) |
| 2022-05 | 1 | kajak | 10.42 km | 01:30:12 | 10.42 km | 6.93 km/h (08:39 min/km) |
| 2022-05 | 9 | bieganie | 101.97 km | 15:29:22 | 14.50 km | 6.76 km/h (08:52 min/km) |
| 2022-04 | 10 | bieganie | 101.36 km | 14:39:05 | 14.19 km |
7.01 km/h (08:33 min/km) |
| 2022-03 | 12 | bieganie | 102.66 km | 16:23:36 | 11.59 km | 6.54 km/h (09:09 min/km) |
| 2022-02 | 12 | bieganie | 105.84 km | 15:00:16 | 11.14 km | 7.20 km/h (08:19 min/km) |
| 2022-01 | 13 | bieganie | 117.82 km | 16:09:28 | 10.51 km |
7.37 km/h (08:08 min/km) |
| 2021-12 | 13 | bieganie | 100.58 km | 13:28:45 | 9.91 km | 7.46 km/h (08:02 min/km) |
| 2021-11 | 12 | bieganie | 102.83 km | 13:44:42 | 10.52 km | 7.51 km/h (07:59 min/km) |
| 2021-10 | 13 | bieganie | 109.57 km | 14:02:18 | 11.97 km |
7.89 km/h (07:36 min/km) |
| 2021-09 | 13 | bieganie | 115.06 km | 14:08:05 | 12.31 km | 8.20 km/h (07:18 min/km) |
| 2021-08 | 15 | bieganie | 138.46 km | 18:19:27 | 15.09 km | 7.69 km/h (07:47 min/km) |
| 2021-07 | 13 | bieganie | 110.04 km | 14:36:45 | 10.16 km |
7.68 km/h (07:48 min/km) |
| 2021-06 | 12 | bieganie | 105.01 km | 14:22:25 | 10.31 km | 7.42 km/h (08:05 min/km) |
| 2021-05 | 13 | bieganie | 110.13 km | 14:40:56 | 11.01 km | 7.77 km/h (07:42 min/km) |
| 2021-04 | 10 | bieganie | 101.23 km | 13:38:56 | 13.17 km |
7.56 km/h (07:55 min/km) |
| 2021-03 | 10 | bieganie | 106.14 km | 14:29:47 | 14.44 km | 7.43 km/h (08:04 min/km) |
| 2021-02 | 10 | bieganie | 105.48 km | 15:24:16 | 13.78 km | 7.02 km/h (08:32 min/km) |
| 2021-01 | 16 | bieganie | 126.97 km | 18:44:12 | 13.46 km |
7.00 km/h (08:34 min/km) |
| 2020-12 | 17 | bieganie | 109.93 km | 16:32:27 | 14.79 km | 6.79 km/h (08:49 min/km) |
| 2020-11 | 19 | bieganie | 101.41 km | 15:31:58 | 13.29 km | 6.67 km/h (08:59 min/km) |
| 2020-10 | 8 | bieganie | 53.35 km | 09:07:41 | 12.72 km |
6.11 km/h (09:48 min/km) |
| 2020-09 | 5 | bieganie | 37.71 km | 05:40:23 | 13.59 km | 6.95 km/h (08:37 min/km) |
| 2020-08 | 7 | bieganie | 48.53 km | 07:53:57 | 8.74 km | 6.13 km/h (09:47 min/km) |
| 2020-07 | 2 | bieganie | 13.23 km | 02:13:41 | 6.99 km |
5.93 km/h (10:06 min/km) |
| 2020-06 | 1 | bieganie | 8.66 km | 01:21:29 | 8.66 km | 6.38 km/h (09:24 min/km) |
| 2020-05 | 22 | bieganie | 100.15 km | 13:02:12 | 7.90 km | 7.98 km/h (07:31 min/km) |
| 2020-04 | 14 | bieganie | 100.88 km | 14:15:09 | 12.29 km |
7.61 km/h (07:52 min/km) |
| 2020-03 | 21 | bieganie | 141.67 km | 17:36:16 | 16.00 km | 8.37 km/h (07:09 min/km) |
| 2020-02 | 17 | bieganie | 100.37 km | 11:57:15 | 7.83 km | 8.46 km/h (07:05 min/km) |
| 2020-01 | 17 | bieganie | 122.03 km | 15:03:25 | 15.86 km |
8.24 km/h (07:16 min/km) |
| 2019-12 | 15 | bieganie | 119.17 km | 14:27:53 | 12.38 km | 8.33 km/h (07:12 min/km) |
| 2019-11 | 17 | bieganie | 136.14 km | 16:11:31 | 15.55 km | 8.62 km/h (06:57 min/km) |
| 2019-10 | 17 | bieganie | 114.35 km | 12:28:42 | 8.51 km |
9.24 km/h (06:29 min/km) |
| 2019-09 | 18 | bieganie | 131.60 km | 15:42:19 | 15.90 km | 8.74 km/h (06:51 min/km) |
| 2019-08 | 17 | bieganie | 158.88 km | 20:26:45 | 16.04 km | 8.11 km/h (07:23 min/km) |
| 2019-07 | 19 | bieganie | 129.69 km | 14:33:08 | 13.21 km |
9.23 km/h (06:29 min/km) |
| 2019-06 | 17 | bieganie | 118.95 km | 13:58:24 | 8.98 km | 8.77 km/h (06:50 min/km) |
| 2019-05 | 18 | bieganie | 115.54 km | 12:06:15 | 7.70 km | 9.77 km/h (06:08 min/km) |
| 2019-04 | 17 | bieganie | 113.76 km | 12:20:21 | 8.76 km |
9.44 km/h (06:21 min/km) |
| 2019-03 | 20 | bieganie | 125.15 km | 13:45:09 | 9.79 km | 9.17 km/h (06:32 min/km) |
| 2019-02 | 16 | bieganie | 121.60 km | 16:04:44 | 13.02 km | 7.90 km/h (07:35 min/km) |
| 2019-01 | 16 | bieganie | 117.57 km | 16:53:27 | 11.91 km |
6.98 km/h (08:35 min/km) |
| 2018-12 | 18 | bieganie | 129.54 km | 17:39:14 | 9.15 km | 7.49 km/h (08:00 min/km) |
| 2018-11 | 18 | bieganie | 116.94 km | 15:58:13 | 8.58 km | 7.67 km/h (07:49 min/km) |
| 2018-10 | 19 | bieganie | 122.19 km | 16:01:21 | 8.60 km |
8.05 km/h (07:26 min/km) |
| 2018-09 | 19 | bieganie | 115.84 km | 13:00:36 | 10.57 km | 9.13 km/h (06:34 min/km) |
| 2018-08 | 20 | bieganie | 120.26 km | 13:35:10 | 8.93 km | 8.97 km/h (06:41 min/km) |
| 2018-07 | 17 | bieganie | 102.65 km | 11:58:13 | 7.47 km |
9.08 km/h (06:36 min/km) |
| 2018-06 | 17 | bieganie | 114.83 km | 13:29:02 | 8.75 km | 9.08 km/h (06:36 min/km) |
| 2018-05 | 14 | bieganie | 123.43 km | 15:53:21 | 32.40 km | 8.82 km/h (06:47 min/km) |
| 2018-04 | 18 | bieganie | 131.58 km | 15:17:24 | 9.34 km |
9.32 km/h (06:26 min/km) |
| 2018-03 | 18 | bieganie | 120.41 km | 14:01:01 | 9.39 km | 8.88 km/h (06:45 min/km) |
| 2018-02 | 15 | bieganie | 111.28 km | 13:01:16 | 11.03 km | 8.76 km/h (06:50 min/km) |
| 2018-01 | 17 | bieganie | 127.83 km | 15:51:09 | 14.96 km |
8.47 km/h (07:05 min/km) |
| 2017-12 | 14 | bieganie | 105.98 km | 12:38:23 | 10.62 km | 8.65 km/h (06:55 min/km) |
| 2017-11 | 16 | bieganie | 119.63 km | 14:47:43 | 10.53 km | 8.70 km/h (06:53 min/km) |
| 2017-10 | 34 | bieganie | 126.11 km | 13:23:23 | 7.67 km |
9.64 km/h (06:13 min/km) |
| 2017-09 | 24 | bieganie | 139.65 km | 14:19:38 | 25.51 km | 10.19 km/h (05:53 min/km) |
| 2017-08 | 22 | bieganie | 120.31 km | 13:31:25 | 7.71 km | 9.17 km/h (06:32 min/km) |
| 2017-07 | 18 | bieganie | 100.78 km | 11:15:44 | 14.72 km |
9.79 km/h (06:07 min/km) |
| 2017-06 | 46 | bieganie | 218.72 km | 1 dzień 00:32:57 | 19.20 km | 9.53 km/h (06:17 min/km) |
| 2017-05 | 39 | bieganie | 208.39 km | 1 dzień 03:45:06 | 38.39 km | 9.16 km/h (06:32 min/km) |
| 2017-04 | 8 | bieganie | 72.20 km | 10:17:28 | 15.75 km |
7.91 km/h (07:35 min/km) |
| 2017-03 | 2 | bieganie | 17.05 km | 02:54:50 | 12.33 km | 7.38 km/h (08:07 min/km) |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 9373.13 km |
| kajak | 10.42 km |
| inna | 6.70 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 50 dni 20:06:20 |
| kajak | 01:30:12 |
| inna | 00:54:18 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 38.39 km |
| kajak | 10.42 km |
| inna | 6.70 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 06:35:25 |
| kajak | 01:30:12 |
| inna | 00:54:18 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2024 | bieganie | 377.90 km |
| 2023 | bieganie | 1267.05 km |
| 2022 | bieganie | 1290.48 km |
| 2022 | inna | 6.70 km |
| 2022 | kajak | 10.42 km |
| 2021 | bieganie | 1331.56 km |
| 2020 | bieganie | 937.96 km |
| 2019 | bieganie | 1502.44 km |
| 2018 | bieganie | 1436.84 km |
| 2017 | bieganie | 1228.87 km |