2024-04-16
Data
2 z 16 (12%)
Aktywne dni w miesiącu
Aktywności z danymi gps
14.10 km
Dystans
01:40:33
Łączny czas
0.88 km
Średni dystans dzienny 7.05 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2024-04 | 2 | bieganie | 14.10 km | 01:40:33 | 7.09 km | 9.73 km/h (06:09 min/km) |
| 2024-03 | 1 | bieganie | 5.05 km | 00:39:29 | 5.05 km | 9.93 km/h (06:02 min/km) |
| 2023-09 | 5 | bieganie | 43.45 km | 04:40:37 | 10.12 km |
10.01 km/h (05:59 min/km) |
| 2023-08 | 9 | bieganie | 90.97 km | 09:32:42 | 12.16 km | 9.97 km/h (06:00 min/km) |
| 2023-07 | 10 | bieganie | 85.52 km | 09:03:19 | 12.06 km | 10.24 km/h (05:51 min/km) |
| 2023-06 | 9 | bieganie | 74.94 km | 08:07:46 | 10.06 km |
10.22 km/h (05:52 min/km) |
| 2023-05 | 8 | bieganie | 72.96 km | 07:49:50 | 13.07 km | 10.27 km/h (05:50 min/km) |
| 2023-04 | 8 | bieganie | 78.69 km | 07:58:49 | 13.08 km | 9.97 km/h (06:00 min/km) |
| 2023-03 | 4 | bieganie | 30.46 km | 03:11:18 | 10.12 km |
9.87 km/h (06:04 min/km) |
| 2023-02 | 2 | bieganie | 18.09 km | 01:51:15 | 10.01 km | 9.82 km/h (06:06 min/km) |
| 2023-01 | 7 | bieganie | 54.55 km | 05:42:29 | 10.29 km | 10.05 km/h (05:57 min/km) |
| 2022-12 | 2 | bieganie | 9.83 km | 01:01:44 | 4.92 km |
10.37 km/h (05:46 min/km) |
| 2022-11 | 6 | bieganie | 38.59 km | 03:46:06 | 10.00 km | 10.72 km/h (05:35 min/km) |
| 2022-10 | 5 | bieganie | 36.15 km | 03:34:38 | 8.21 km | 10.97 km/h (05:28 min/km) |
| 2022-09 | 9 | bieganie | 68.32 km | 07:06:34 | 10.28 km |
11.03 km/h (05:26 min/km) |
| 2022-08 | 1 | kajak | 15.33 km | 03:02:00 | 15.33 km | 7.10 km/h (08:26 min/km) |
| 2022-08 | 8 | bieganie | 65.84 km | 07:18:55 | 10.02 km | 10.60 km/h (05:39 min/km) |
| 2022-07 | 7 | bieganie | 45.13 km | 05:16:52 | 7.35 km |
10.45 km/h (05:44 min/km) |
| 2022-06 | 5 | bieganie | 31.62 km | 03:45:54 | 7.10 km | 10.51 km/h (05:42 min/km) |
| 2022-05 | 9 | bieganie | 49.54 km | 05:33:47 | 7.31 km | 10.67 km/h (05:37 min/km) |
| 2022-04 | 7 | bieganie | 47.92 km | 05:05:18 | 10.00 km |
10.20 km/h (05:52 min/km) |
| 2022-04 | 37 | rower trekkingowy | 98.17 km | 10:03:45 | 6.11 km | 17.04 km/h (03:31 min/km) |
| 2022-04 | 42 | spacer | 56.23 km | 11:43:51 | 2.69 km | 5.43 km/h (11:02 min/km) |
| 2022-03 | 10 | bieganie | 76.77 km | 07:35:55 | 9.52 km |
10.67 km/h (05:37 min/km) |
| 2022-03 | 38 | spacer | 63.75 km | 13:05:08 | 3.11 km | 5.58 km/h (10:44 min/km) |
| 2022-03 | 44 | rower trekkingowy | 111.03 km | 11:38:22 | 3.43 km | 16.78 km/h (03:34 min/km) |
| 2022-02 | 4 | bieganie | 19.63 km | 02:19:44 | 6.17 km |
8.51 km/h (07:02 min/km) |
| 2022-02 | 32 | rower trekkingowy | 71.55 km | 10:05:38 | 4.14 km | 14.77 km/h (04:03 min/km) |
| 2022-02 | 34 | spacer | 27.67 km | 09:11:29 | 2.24 km | 5.28 km/h (11:21 min/km) |
| 2022-01 | 3 | bieganie | 13.74 km | 01:38:46 | 5.24 km |
9.73 km/h (06:09 min/km) |
| 2022-01 | 32 | rower trekkingowy | 63.85 km | 07:12:15 | 2.46 km | 14.00 km/h (04:16 min/km) |
| 2022-01 | 51 | spacer | 29.26 km | 11:25:56 | 1.51 km | 5.18 km/h (11:34 min/km) |
| 2021-12 | 35 | rower trekkingowy | 79.40 km | 12:05:19 | 3.49 km |
13.74 km/h (04:21 min/km) |
| 2021-12 | 53 | spacer | 39.90 km | 13:23:32 | 1.77 km | 5.05 km/h (11:52 min/km) |
| 2021-11 | 41 | rower trekkingowy | 102.05 km | 12:44:14 | 3.29 km | 14.75 km/h (04:04 min/km) |
| 2021-11 | 44 | spacer | 48.84 km | 12:04:07 | 2.37 km |
5.20 km/h (11:31 min/km) |
| 2021-10 | 47 | spacer | 52.36 km | 13:21:19 | 2.07 km | 5.02 km/h (11:56 min/km) |
| 2021-10 | 51 | rower trekkingowy | 123.76 km | 13:20:26 | 3.34 km | 15.62 km/h (03:50 min/km) |
| 2021-09 | 5 | bieganie | 33.33 km | 03:24:25 | 7.22 km |
10.58 km/h (05:39 min/km) |
| 2021-09 | 41 | spacer | 49.10 km | 12:42:12 | 1.94 km | 4.93 km/h (12:09 min/km) |
| 2021-09 | 45 | rower trekkingowy | 108.76 km | 11:00:12 | 3.25 km | 16.06 km/h (03:44 min/km) |
| 2021-08 | 4 | rower trekkingowy | 10.16 km | 00:53:25 | 2.71 km |
15.18 km/h (03:57 min/km) |
| 2021-08 | 6 | bieganie | 37.75 km | 04:30:22 | 7.11 km | 10.32 km/h (05:48 min/km) |
| 2021-08 | 6 | spacer | 4.94 km | 01:09:31 | 1.07 km | 5.07 km/h (11:49 min/km) |
| 2021-07 | 1 | bieganie | 6.19 km | 00:42:50 | 6.19 km |
9.93 km/h (06:02 min/km) |
| 2021-07 | 1 | kajak | 19.06 km | 04:55:29 | 19.06 km | 6.27 km/h (09:33 min/km) |
| 2021-06 | 2 | bieganie | 12.25 km | 01:23:47 | 6.13 km | 9.91 km/h (06:02 min/km) |
| 2021-05 | 3 | bieganie | 16.68 km | 01:48:53 | 6.36 km |
10.15 km/h (05:54 min/km) |
| 2021-01 | 10 | spacer | 15.19 km | 02:50:53 | 2.41 km | 6.08 km/h (09:51 min/km) |
| 2020-12 | 15 | spacer | 18.43 km | 04:31:23 | 1.71 km | 5.03 km/h (11:55 min/km) |
| 2020-11 | 13 | spacer | 24.63 km | 05:31:46 | 3.08 km |
5.26 km/h (11:23 min/km) |
| 2020-10 | 1 | rower trekkingowy | 9.25 km | 01:06:47 | 9.25 km | 18.87 km/h (03:10 min/km) |
| 2020-10 | 18 | spacer | 33.94 km | 07:30:34 | 2.47 km | 5.67 km/h (10:34 min/km) |
| 2020-09 | 5 | bieganie | 51.16 km | 05:31:15 | 14.12 km |
11.03 km/h (05:26 min/km) |
| 2020-09 | 21 | spacer | 43.76 km | 09:46:12 | 2.30 km | 5.59 km/h (10:42 min/km) |
| 2020-08 | 3 | bieganie | 30.26 km | 03:05:31 | 13.03 km | 10.68 km/h (05:37 min/km) |
| 2020-08 | 20 | spacer | 38.61 km | 08:57:29 | 2.48 km |
5.56 km/h (10:46 min/km) |
| 2020-07 | 11 | bieganie | 100.15 km | 11:03:39 | 12.10 km | 10.36 km/h (05:47 min/km) |
| 2020-07 | 26 | spacer | 58.49 km | 16:55:22 | 3.14 km | 5.50 km/h (10:54 min/km) |
| 2020-06 | 7 | bieganie | 59.72 km | 06:39:37 | 10.06 km |
10.06 km/h (05:57 min/km) |
| 2020-06 | 21 | spacer | 51.65 km | 11:28:20 | 3.28 km | 5.65 km/h (10:36 min/km) |
| 2020-05 | 4 | bieganie | 24.58 km | 02:34:56 | 6.33 km | 10.03 km/h (05:58 min/km) |
| 2020-05 | 23 | spacer | 48.83 km | 11:29:12 | 2.95 km |
5.41 km/h (11:04 min/km) |
| 2020-04 | 27 | spacer | 49.76 km | 11:52:11 | 2.70 km | 5.36 km/h (11:10 min/km) |
| 2020-03 | 23 | spacer | 32.91 km | 07:35:31 | 1.63 km | 5.11 km/h (11:43 min/km) |
| 2020-02 | 5 | bieganie | 39.48 km | 03:52:59 | 10.24 km |
10.39 km/h (05:46 min/km) |
| 2020-02 | 28 | spacer | 48.74 km | 10:24:43 | 2.48 km | 5.48 km/h (10:56 min/km) |
| 2020-01 | 7 | bieganie | 74.20 km | 07:19:25 | 11.22 km | 10.21 km/h (05:52 min/km) |
| 2020-01 | 26 | spacer | 42.18 km | 08:55:33 | 2.30 km |
5.49 km/h (10:55 min/km) |
| 2019-12 | 5 | bieganie | 46.36 km | 04:19:13 | 12.15 km | 10.79 km/h (05:33 min/km) |
| 2019-12 | 25 | spacer | 42.78 km | 1 dzień 07:49:16 | 2.67 km | 5.35 km/h (11:12 min/km) |
| 2019-11 | 2 | bieganie | 12.29 km | 01:03:55 | 10.16 km |
10.82 km/h (05:32 min/km) |
| 2019-11 | 26 | spacer | 43.87 km | 09:52:52 | 2.43 km | 5.26 km/h (11:24 min/km) |
| 2019-10 | 12 | bieganie | 111.89 km | 11:21:59 | 21.34 km | 10.26 km/h (05:50 min/km) |
| 2019-10 | 29 | spacer | 45.54 km | 11:04:44 | 2.22 km |
5.12 km/h (11:42 min/km) |
| 2019-09 | 9 | bieganie | 100.22 km | 10:13:12 | 15.51 km | 10.45 km/h (05:44 min/km) |
| 2019-09 | 30 | spacer | 66.60 km | 14:58:35 | 2.99 km | 5.20 km/h (11:31 min/km) |
| 2019-08 | 24 | spacer | 53.08 km | 13:17:48 | 3.15 km |
5.09 km/h (11:46 min/km) |
| 2019-07 | 6 | bieganie | 46.38 km | 04:46:01 | 10.15 km | 10.68 km/h (05:37 min/km) |
| 2019-06 | 2 | rower górski | 13.41 km | 01:02:28 | 7.55 km | 15.70 km/h (03:49 min/km) |
| 2019-06 | 2 | spacer | 7.47 km | 01:40:14 | 5.45 km |
5.12 km/h (11:42 min/km) |
| 2019-06 | 3 | bieganie | 41.99 km | 04:17:19 | 21.22 km | 9.97 km/h (06:00 min/km) |
| 2019-05 | 5 | bieganie | 49.67 km | 05:24:30 | 12.22 km | 10.44 km/h (05:44 min/km) |
| 2019-04 | 1 | bieganie | 10.01 km | 00:53:40 | 10.01 km |
11.21 km/h (05:20 min/km) |
| 2019-03 | 1 | bieganie | 4.93 km | 00:26:04 | 4.93 km | 11.51 km/h (05:12 min/km) |
| 2019-03 | 2 | rower trekkingowy | 8.57 km | 00:41:02 | 4.49 km | 13.96 km/h (04:17 min/km) |
| 2019-02 | 2 | spacer | 2.47 km | 00:33:18 | 1.27 km |
5.56 km/h (10:46 min/km) |
| 2019-02 | 6 | bieganie | 57.75 km | 1 dzień 09:34:44 | 15.29 km | 9.61 km/h (06:14 min/km) |
| 2019-01 | 5 | bieganie | 41.37 km | 03:49:40 | 10.16 km | 10.98 km/h (05:27 min/km) |
| 2018-12 | 2 | bieganie | 20.33 km | 01:53:27 | 10.20 km |
10.77 km/h (05:34 min/km) |
| 2018-11 | 9 | bieganie | 65.14 km | 06:18:59 | 13.03 km | 10.68 km/h (05:37 min/km) |
| 2018-10 | 1 | rower trekkingowy | 4.80 km | 00:15:52 | 4.80 km | 18.39 km/h (03:15 min/km) |
| 2018-10 | 10 | bieganie | 91.66 km | 08:49:40 | 21.37 km |
10.78 km/h (05:33 min/km) |
| 2018-09 | 2 | spacer | 2.26 km | 00:23:43 | 1.25 km | 5.92 km/h (10:07 min/km) |
| 2018-09 | 11 | bieganie | 128.35 km | 12:40:04 | 15.07 km | 10.03 km/h (05:58 min/km) |
| 2018-08 | 3 | bieganie | 29.73 km | 02:59:27 | 12.25 km |
10.67 km/h (05:37 min/km) |
| 2018-08 | 4 | spacer | 12.97 km | 03:22:01 | 8.22 km | 5.65 km/h (10:36 min/km) |
| 2018-07 | 6 | bieganie | 63.94 km | 06:14:31 | 15.34 km | 10.65 km/h (05:37 min/km) |
| 2018-07 | 10 | spacer | 20.62 km | 05:06:08 | 5.10 km |
5.19 km/h (11:33 min/km) |
| 2018-06 | 2 | rower trekkingowy | 7.80 km | 00:37:00 | 4.01 km | 13.37 km/h (04:29 min/km) |
| 2018-06 | 3 | spacer | 16.81 km | 03:40:02 | 6.43 km | 4.84 km/h (12:23 min/km) |
| 2018-06 | 7 | bieganie | 91.28 km | 08:31:49 | 21.26 km |
11.04 km/h (05:26 min/km) |
| 2018-05 | 9 | bieganie | 128.44 km | 12:28:02 | 42.25 km | 10.78 km/h (05:33 min/km) |
| 2018-04 | 11 | bieganie | 189.74 km | 18:33:42 | 26.87 km | 10.64 km/h (05:38 min/km) |
| 2018-03 | 12 | bieganie | 166.29 km | 16:40:27 | 22.16 km |
10.05 km/h (05:57 min/km) |
| 2018-02 | 9 | bieganie | 105.81 km | 10:27:04 | 17.04 km | 10.36 km/h (05:47 min/km) |
| 2017-12 | 5 | bieganie | 57.97 km | 05:28:09 | 17.52 km | 11.17 km/h (05:22 min/km) |
| 2017-11 | 7 | bieganie | 80.01 km | 07:30:55 | 16.41 km |
10.85 km/h (05:31 min/km) |
| 2017-10 | 1 | rower trekkingowy | 2.99 km | 00:11:11 | 2.99 km | 19.95 km/h (03:00 min/km) |
| 2017-10 | 10 | bieganie | 104.47 km | 09:43:51 | 21.34 km | 11.09 km/h (05:24 min/km) |
| 2017-09 | 4 | rower trekkingowy | 12.71 km | 01:16:48 | 4.52 km |
16.31 km/h (03:40 min/km) |
| 2017-09 | 8 | bieganie | 70.10 km | 06:31:57 | 15.17 km | 10.93 km/h (05:29 min/km) |
| 2017-08 | 1 | kajak | 16.63 km | 05:57:41 | 16.63 km | 4.94 km/h (12:07 min/km) |
| 2017-08 | 1 | rower trekkingowy | 2.71 km | 00:20:41 | 2.71 km |
15.06 km/h (03:58 min/km) |
| 2017-08 | 7 | bieganie | 81.34 km | 07:50:31 | 15.05 km | 10.70 km/h (05:36 min/km) |
| 2017-07 | 5 | bieganie | 59.36 km | 05:26:58 | 15.30 km | 11.19 km/h (05:21 min/km) |
| 2017-06 | 8 | bieganie | 105.48 km | 09:35:44 | 21.41 km |
11.15 km/h (05:22 min/km) |
| 2017-05 | 13 | bieganie | 146.65 km | 14:11:40 | 42.64 km | 11.21 km/h (05:20 min/km) |
| 2017-04 | 7 | bieganie | 93.01 km | 08:39:11 | 26.15 km | 11.15 km/h (05:22 min/km) |
| 2017-03 | 12 | bieganie | 183.52 km | 17:16:07 | 24.06 km |
10.92 km/h (05:29 min/km) |
| 2017-02 | 9 | bieganie | 113.41 km | 10:24:08 | 21.34 km | 11.11 km/h (05:23 min/km) |
| 2017-01 | 18 | bieganie | 156.81 km | 15:12:49 | 18.27 km | 10.22 km/h (05:52 min/km) |
| 2016-12 | 8 | bieganie | 70.20 km | 06:34:58 | 12.24 km |
10.97 km/h (05:28 min/km) |
| 2016-11 | 11 | bieganie | 104.02 km | 09:35:07 | 12.25 km | 11.12 km/h (05:23 min/km) |
| 2016-10 | 2 | rower trekkingowy | 7.33 km | 00:49:05 | 3.74 km | 12.43 km/h (04:49 min/km) |
| 2016-10 | 5 | bieganie | 51.89 km | 04:49:36 | 12.27 km |
10.94 km/h (05:29 min/km) |
| 2016-09 | 2 | rower trekkingowy | 10.77 km | 00:33:30 | 5.96 km | 19.31 km/h (03:06 min/km) |
| 2016-08 | 7 | bieganie | 88.33 km | 08:48:58 | 22.10 km | 10.27 km/h (05:50 min/km) |
| 2016-07 | 2 | rower trekkingowy | 9.54 km | 00:52:08 | 4.84 km |
11.67 km/h (05:08 min/km) |
| 2016-07 | 5 | bieganie | 65.92 km | 05:52:32 | 15.29 km | 11.57 km/h (05:11 min/km) |
| 2016-06 | 13 | bieganie | 166.88 km | 15:28:31 | 17.63 km | 11.04 km/h (05:25 min/km) |
| 2016-06 | 17 | rower trekkingowy | 64.12 km | 07:26:06 | 8.90 km |
15.86 km/h (03:46 min/km) |
| 2016-05 | 10 | bieganie | 127.77 km | 11:39:52 | 42.56 km | 11.51 km/h (05:12 min/km) |
| 2016-04 | 13 | bieganie | 158.75 km | 13:58:19 | 30.32 km | 11.72 km/h (05:07 min/km) |
| 2016-03 | 16 | bieganie | 198.26 km | 18:47:48 | 24.14 km |
11.02 km/h (05:26 min/km) |
| 2016-02 | 10 | bieganie | 121.67 km | 11:29:24 | 21.20 km | 11.11 km/h (05:23 min/km) |
| 2016-01 | 9 | bieganie | 97.02 km | 09:02:48 | 16.20 km | 10.99 km/h (05:27 min/km) |
| 2015-12 | 16 | bieganie | 170.24 km | 15:39:39 | 16.26 km |
11.15 km/h (05:22 min/km) |
| 2015-11 | 11 | bieganie | 133.72 km | 12:07:24 | 21.38 km | 11.21 km/h (05:21 min/km) |
| 2015-10 | 10 | bieganie | 115.38 km | 11:06:25 | 16.27 km | 10.73 km/h (05:35 min/km) |
| 2015-09 | 2 | rower trekkingowy | 11.41 km | 00:34:44 | 6.09 km |
20.75 km/h (02:53 min/km) |
| 2015-09 | 11 | bieganie | 114.53 km | 11:12:24 | 21.17 km | 10.49 km/h (05:43 min/km) |
| 2015-08 | 2 | rower trekkingowy | 36.46 km | 01:45:45 | 26.62 km | 23.40 km/h (02:33 min/km) |
| 2015-08 | 6 | bieganie | 54.36 km | 05:20:34 | 10.14 km |
9.98 km/h (06:00 min/km) |
| 2015-07 | 5 | rower trekkingowy | 171.46 km | 07:01:47 | 49.70 km | 24.61 km/h (02:26 min/km) |
| 2015-07 | 7 | bieganie | 51.88 km | 05:15:09 | 9.92 km | 9.88 km/h (06:04 min/km) |
| Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
|---|---|---|---|---|---|
| 2017-09 | 1 | pływanie dowolne | 1.9 km | 00:00:00 | 1.9 km |
| 2015-08 | 1 | bieganie | 10.78 km | 00:00:00 | 10.78 km |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 6315.32 km |
| spacer | 1193.79 km |
| rower trekkingowy | 1128.77 km |
| kajak | 51.03 km |
| rower górski | 13.41 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 26 dni 22:48:56 |
| spacer | 12 dni 23:44:55 |
| rower trekkingowy | 4 dni 16:36:02 |
| kajak | 13:55:10 |
| rower górski | 01:02:28 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| rower trekkingowy | 49.70 km |
| bieganie | 42.64 km |
| kajak | 19.06 km |
| spacer | 8.22 km |
| rower górski | 7.55 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 1 dzień 05:25:01 |
| spacer | 22:46:11 |
| kajak | 05:57:41 |
| rower trekkingowy | 02:04:31 |
| rower górski | 00:45:13 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2024 | bieganie | 19.16 km |
| 2023 | bieganie | 549.67 km |
| 2022 | bieganie | 503.11 km |
| 2022 | kajak | 15.33 km |
| 2022 | rower trekkingowy | 344.62 km |
| 2022 | spacer | 176.93 km |
| 2021 | bieganie | 106.22 km |
| 2021 | kajak | 19.06 km |
| 2021 | rower trekkingowy | 424.16 km |
| 2021 | spacer | 210.37 km |
| 2020 | bieganie | 379.57 km |
| 2020 | rower trekkingowy | 9.25 km |
| 2020 | spacer | 491.96 km |
| 2019 | bieganie | 522.92 km |
| 2019 | rower górski | 13.41 km |
| 2019 | rower trekkingowy | 8.57 km |
| 2019 | spacer | 261.84 km |
| 2018 | bieganie | 1080.76 km |
| 2018 | rower trekkingowy | 12.60 km |
| 2018 | spacer | 52.68 km |
| 2017 | bieganie | 1252.18 km |
| 2017 | kajak | 16.63 km |
| 2017 | rower trekkingowy | 18.41 km |
| 2016 | bieganie | 1250.76 km |
| 2016 | rower trekkingowy | 91.77 km |
| 2015 | bieganie | 650.92 km |
| 2015 | rower trekkingowy | 219.35 km |
Dystans (podział na sprzęt)
| Sprzet | Dystans |
|---|---|
| buty | 37.28 km |
| Brooks Glycerin 20 | 16.16 km |
| Saucony Ride 9 | 7.20 km |