płeć: -
wiek: -
dołączył/a: 2013-09-07
aktywności: 742
Trasy | Dystans | Średni czas |
---|---|---|
757 | 43.0km | 02:55:34 |
776 | 43.5km | 02:48:59 |
659 | 44.0km | 02:54:07 |
641 | 44.5km | 02:58:18 |
3495 | 45.0km | 03:11:01 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:01:28 | 01:28 min/km | 40.9 km/h |
1.5km | 00:02:19 | 01:33 min/km | 38.5 km/h |
2km | 00:03:08 | 01:34 min/km | 38.2 km/h |
3km | 00:04:43 | 01:34 min/km | 38.0 km/h |
5km | 00:08:57 | 01:47 min/km | 33.4 km/h |
10km | 00:20:42 | 02:04 min/km | 28.9 km/h |
20km | 00:47:55 | 02:23 min/km | 25.0 km/h |
półmaraton | 00:51:00 | 02:25 min/km | 24.8 km/h |
maraton | 02:00:33 | 02:51 min/km | 21.0 km/h |