p艂e膰: m臋偶czyzna
wiek: 42 lat
do艂膮czy艂/a: 2015-06-03
aktywno艣ci: 446
Trasy | Dystans | 艢redni czas |
---|---|---|
3072 | 12.5km | 01:13:51 |
2821 | 13.0km | 01:17:09 |
1890 | 13.5km | 01:21:29 |
2187 | 14.0km | 01:22:03 |
1580 | 14.5km | 01:25:16 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:04:39 | 04:39 min/km | 12.8 km/h |
1.5km | 00:07:07 | 04:45 min/km | 12.6 km/h |
2km | 00:09:32 | 04:46 min/km | 12.5 km/h |
3km | 00:14:30 | 04:50 min/km | 12.3 km/h |
5km | 00:24:49 | 04:57 min/km | 12.0 km/h |
10km | 00:51:56 | 05:11 min/km | 11.5 km/h |