płeć: -
wiek: -
dołączył/a: 2012-06-30
aktywności: 74
Trasy | Dystans | Średni czas |
---|---|---|
546 | 140.0km | 03:55:40 |
503 | 150.0km | 04:54:00 |
364 | 160.0km | 04:50:04 |
346 | 170.0km | 05:05:10 |
351 | 180.0km | 05:31:51 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:00 | 00:40 min/km | 90.0 km/h |
2km | 00:01:20 | 00:40 min/km | 90.0 km/h |
3km | 00:02:03 | 00:41 min/km | 87.0 km/h |
5km | 00:03:40 | 00:44 min/km | 81.8 km/h |
10km | 00:07:50 | 00:47 min/km | 76.5 km/h |
20km | 00:16:31 | 00:49 min/km | 72.5 km/h |
półmaraton | 00:17:36 | 00:50 min/km | 71.9 km/h |
maraton | 00:38:58 | 00:55 min/km | 64.9 km/h |