płeć: -
wiek: -
dołączył/a: 2015-05-23
aktywności: 279
Trasy | Dystans | Średni czas |
---|---|---|
14 | 230.0km | 05:36:35 |
14 | 240.0km | 04:47:31 |
6 | 250.0km | 02:44:42 |
13 | 260.0km | 05:36:51 |
12 | 270.0km | 04:20:26 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:04 | 00:42 min/km | 84.3 km/h |
2km | 00:01:28 | 00:44 min/km | 81.8 km/h |
3km | 00:02:15 | 00:45 min/km | 79.4 km/h |
5km | 00:03:50 | 00:46 min/km | 77.9 km/h |
10km | 00:08:03 | 00:48 min/km | 74.3 km/h |
20km | 00:16:22 | 00:49 min/km | 73.3 km/h |
półmaraton | 00:17:22 | 00:49 min/km | 72.8 km/h |
maraton | 00:36:16 | 00:51 min/km | 69.7 km/h |