płeć: -
wiek: -
dołączył/a: 2015-05-23
aktywności: 279
Trasy | Dystans | Średni czas |
---|---|---|
60 | 120.0km | 04:30:10 |
69 | 130.0km | 03:51:30 |
63 | 140.0km | 04:31:25 |
39 | 150.0km | 04:21:59 |
31 | 160.0km | 04:20:22 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:41 | 00:41 min/km | 87.8 km/h |
1.5km | 00:01:01 | 00:41 min/km | 87.0 km/h |
2km | 00:01:23 | 00:42 min/km | 85.7 km/h |
3km | 00:02:06 | 00:42 min/km | 85.0 km/h |
5km | 00:03:31 | 00:42 min/km | 84.9 km/h |
10km | 00:07:24 | 00:44 min/km | 81.0 km/h |
20km | 00:15:59 | 00:47 min/km | 75.0 km/h |
półmaraton | 00:17:13 | 00:48 min/km | 73.5 km/h |
maraton | 00:37:14 | 00:52 min/km | 67.9 km/h |