płeć: -
wiek: -
dołączył/a: 2012-06-24
aktywności: 77
Trasy | Dystans | Średni czas |
---|---|---|
503 | 150.0km | 04:54:00 |
364 | 160.0km | 04:50:04 |
346 | 170.0km | 05:05:10 |
351 | 180.0km | 05:31:51 |
329 | 190.0km | 06:15:00 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:00 | 00:40 min/km | 90.0 km/h |
2km | 00:01:20 | 00:40 min/km | 90.0 km/h |
3km | 00:02:03 | 00:41 min/km | 87.0 km/h |
5km | 00:03:31 | 00:42 min/km | 84.9 km/h |
10km | 00:08:36 | 00:51 min/km | 69.7 km/h |
20km | 00:18:20 | 00:55 min/km | 65.4 km/h |
półmaraton | 00:19:36 | 00:55 min/km | 64.5 km/h |
maraton | 00:44:35 | 01:03 min/km | 56.7 km/h |