p艂e膰: m臋偶czyzna
wiek: 54 lat
do艂膮czy艂/a: 2014-08-18
aktywno艣ci: 874
Trasy | Dystans | 艢redni czas |
---|---|---|
31 | 32.5km | 03:08:57 |
28 | 33.0km | 03:33:51 |
21 | 33.5km | 03:35:37 |
17 | 34.0km | 03:33:03 |
19 | 34.5km | 03:31:24 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:04:05 | 04:05 min/km | 14.6 km/h |
1.5km | 00:06:47 | 04:31 min/km | 13.2 km/h |
2km | 00:08:19 | 04:09 min/km | 14.4 km/h |
3km | 00:14:34 | 04:51 min/km | 12.3 km/h |
5km | 00:26:51 | 05:22 min/km | 11.1 km/h |
10km | 00:54:33 | 05:27 min/km | 10.9 km/h |
20km | 01:51:39 | 05:34 min/km | 10.7 km/h |
p贸艂maraton | 01:57:43 | 05:34 min/km | 10.7 km/h |