płeć: -
wiek: -
dołączył/a: 2012-05-28
aktywności: 1174
Trasy | Dystans | Średni czas |
---|---|---|
6 | 250.0km | 02:44:42 |
13 | 260.0km | 05:36:51 |
12 | 270.0km | 04:20:26 |
12 | 280.0km | 04:44:38 |
9 | 290.0km | 06:14:59 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:20 | 00:20 min/km | 180.0 km/h |
1.5km | 00:00:30 | 00:20 min/km | 180.0 km/h |
2km | 00:00:40 | 00:20 min/km | 180.0 km/h |
3km | 00:01:01 | 00:20 min/km | 174.1 km/h |
5km | 00:01:42 | 00:20 min/km | 176.4 km/h |
10km | 00:03:24 | 00:20 min/km | 176.4 km/h |
20km | 00:06:56 | 00:20 min/km | 173.0 km/h |
półmaraton | 00:07:18 | 00:20 min/km | 173.4 km/h |
maraton | 00:15:06 | 00:21 min/km | 167.6 km/h |