Analiza postępów

  •  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2015-1-1 7.31 km 00:46:53 9.36 km/h 06:24 min/km - 2015-01-01
2015-1-11 8.23 km 00:52:54 9.33 km/h 06:25 min/km - 2015-01-11
2015-1-18 7.84 km 00:50:10 9.38 km/h 06:23 min/km - 2015-01-18
2015-1-21 10.47 km 01:12:46 8.63 km/h 06:56 min/km - 2015-01-21
2015-1-25 7.98 km 00:52:08 9.19 km/h 06:31 min/km - 2015-01-25
2015-1-29 9.82 km 01:08:05 8.65 km/h 06:55 min/km - 2015-01-29
2015-1-31 5.21 km 00:31:37 9.90 km/h 06:03 min/km - 2015-01-31
2015-2-1 8.13 km 00:51:23 9.50 km/h 06:18 min/km - 2015-02-01 11_01
2015-2-10 9.59 km 01:04:59 8.86 km/h 06:46 min/km - 2015-02-10 18_06
2015-2-12 8.54 km 00:56:29 9.07 km/h 06:36 min/km - 2015-02-12 18_26
2015-2-14 9.98 km 01:01:37 9.72 km/h 06:10 min/km - 2015-02-14 11_00
2015-2-15 7.91 km 00:53:23 8.91 km/h 06:44 min/km - 2015-02-15 10_51
2015-2-22 9.66 km 01:01:10 9.48 km/h 06:19 min/km - 2015-02-22 10_00
2015-2-24 5.27 km 00:30:09 10.42 km/h 05:45 min/km - 2015-02-24 19_08
2015-2-26 9.56 km 01:00:26 9.49 km/h 06:19 min/km - 2015-02-26 16_23
2015-2-28 5.22 km 00:28:16 11.09 km/h 05:24 min/km - 2015-02-28 10_07
2015-3-1 7.93 km 00:48:58 9.72 km/h 06:10 min/km - 2015-03-01 10_38
2015-3-5 8.30 km 00:48:43 10.23 km/h 05:51 min/km - 2015-03-05 17_52
2015-3-10 9.59 km 00:58:54 9.77 km/h 06:08 min/km - 2015-03-10 17_09
2015-3-12 9.68 km 00:59:58 9.68 km/h 06:11 min/km - 2015-03-12 18_14
2015-3-15 7.90 km 00:47:18 10.03 km/h 05:58 min/km - 2015-03-15 10_21
2015-3-19 5.19 km 00:29:51 10.44 km/h 05:44 min/km - 2015-03-19 18_35
2015-3-23 9.13 km 00:54:38 10.02 km/h 05:58 min/km - 2015-03-23 18_11
2015-3-25 10.93 km 01:09:06 9.49 km/h 06:19 min/km - 2015-03-25 17_44
2015-3-28 5.11 km 00:28:17 10.84 km/h 05:32 min/km - 2015-03-28 09_59
2015-4-4 9.55 km 00:59:41 9.60 km/h 06:14 min/km - Bieg zajączka wielkanocnego
2015-4-4 10.52 km 00:39:17 16.07 km/h 03:43 min/km - 2015-04-04 16_49
2015-4-8 7.59 km 00:44:31 10.23 km/h 05:51 min/km - 2015-04-08
2015-4-15 7.46 km 00:45:26 9.85 km/h 06:05 min/km - 2015-04-15
2015-4-19 7.92 km 00:46:15 10.27 km/h 05:50 min/km - 2015-04-19
2015-4-22 7.93 km 00:49:03 9.70 km/h 06:10 min/km - 2015-04-22
2015-4-23 9.45 km 00:59:13 9.58 km/h 06:15 min/km - 2015-04-23
2015-4-25 5.22 km 00:28:40 10.95 km/h 05:28 min/km - Malta
2015-4-26 5.89 km 00:34:16 10.31 km/h 05:48 min/km - 2015-04-26
2015-5-2 9.68 km 01:02:51 9.24 km/h 06:29 min/km - 2015-05-02
2015-5-4 7.33 km 00:47:18 9.30 km/h 06:26 min/km - 2015-05-04
2015-5-13 5.91 km 00:36:14 9.79 km/h 06:07 min/km - 2015-05-13
2015-5-15 8.95 km 00:58:18 9.21 km/h 06:30 min/km - 2015-05-15-a
2015-5-17 8.99 km 00:58:05 9.29 km/h 06:27 min/km - 2015-05-17
2015-5-19 6.07 km 00:34:26 10.59 km/h 05:39 min/km - 2015-05-19a
2015-5-21 10.38 km 01:06:48 9.32 km/h 06:26 min/km - 2015-05-21
2015-5-29 8.04 km 00:48:56 9.85 km/h 06:05 min/km - 2015-05-29
2015-5-30 5.40 km 00:29:24 11.03 km/h 05:26 min/km - 2015-05-30
2015-6-3 6.96 km 01:36:08 4.34 km/h 13:47 min/km - 2015-06-03
2015-6-4 9.75 km 00:59:37 9.81 km/h 06:06 min/km - 2015-06-04
2015-6-6 9.36 km 00:57:33 9.76 km/h 06:08 min/km - 2015-06-06
2015-6-9 5.61 km 00:35:36 9.45 km/h 06:20 min/km - 2015-06-09
2015-6-10 8.54 km 01:25:48 5.97 km/h 10:02 min/km - 2015-06-10
2015-6-11 10.48 km 01:16:32 8.21 km/h 07:17 min/km - 2015-06-11
2015-6-12 9.49 km 00:58:59 9.66 km/h 06:12 min/km - 2015-06-12
2015-6-17 6.00 km 01:22:32 4.36 km/h 13:44 min/km - 2015-06-17
2015-6-20 9.89 km 00:52:53 11.22 km/h 05:20 min/km - 2015-06-20a
2015-6-20 10.07 km 00:53:38 11.27 km/h 05:19 min/km - 2015-06-20
2015-6-24 6.97 km 00:42:29 9.84 km/h 06:05 min/km - 2015-06-24
2015-6-27 5.58 km 00:29:12 11.47 km/h 05:13 min/km - 2015-06-27
2015-6-28 9.74 km 00:53:40 10.89 km/h 05:30 min/km - 2015-06-28
2015-6-30 4.74 km 00:16:51 16.89 km/h 03:33 min/km - 2015-06-30 08_49
2015-6-30 4.87 km 00:13:12 22.16 km/h 02:42 min/km - 2015-06-30 07_35
2015-7-1 10.63 km 01:47:42 5.92 km/h 10:07 min/km - 2015-07-01
2015-7-7 9.36 km 01:03:16 8.87 km/h 06:45 min/km - 2015-07-07
2015-7-8 8.31 km 01:11:24 6.98 km/h 08:35 min/km - 2015-07-08a
2015-7-10 4.90 km 00:24:44 11.88 km/h 05:02 min/km - 2015-07-10
2015-7-14 8.09 km 00:45:35 10.65 km/h 05:37 min/km - 2015-07-14
2015-7-15 10.15 km 02:13:12 4.57 km/h 13:06 min/km - 2015-07-15
2015-7-17 7.93 km 00:52:46 9.01 km/h 06:39 min/km - 2015-07-17 18_39
2015-7-19 5.84 km 00:22:32 15.57 km/h 03:51 min/km - 2015-07-19 13_16
2015-7-19 5.28 km 00:20:15 15.65 km/h 03:50 min/km - 2015-07-19 14_23
2015-7-22 4.96 km 00:50:34 5.89 km/h 10:10 min/km - 2015-07-22
2015-7-25 10.89 km 01:04:22 10.15 km/h 05:54 min/km - 2015-07-25 Pogoń za Wilkiem
2015-7-26 4.85 km 00:25:25 11.46 km/h 05:14 min/km - 2015-0726
2015-7-29 4.19 km 00:36:18 6.93 km/h 08:39 min/km - 2015-07-29
2015-8-1 5.50 km 00:28:23 11.63 km/h 05:09 min/km - 2015-08-01 - Biegaj z Opel Szpot
2015-8-4 7.07 km 00:38:33 11.00 km/h 05:27 min/km - 201-08-04
2015-8-5 5.31 km 00:58:11 5.48 km/h 10:56 min/km - 2015-08-05 18_04
2015-8-5 8.65 km 00:51:42 10.04 km/h 05:58 min/km - 2015-08-05 16_49
2015-8-6 9.88 km 00:59:29 9.96 km/h 06:01 min/km - 2015-08-06
2015-8-7 6.72 km 00:21:25 18.83 km/h 03:11 min/km - 2015-08-07 15_51
2015-8-7 6.84 km 00:21:22 19.22 km/h 03:07 min/km - 2015-08-07 14_52
2015-8-8 4.62 km 00:25:33 10.85 km/h 05:31 min/km - 2015-08-08
2015-8-10 10.08 km 01:04:02 9.45 km/h 06:20 min/km - 2015-07-10-a
2015-8-12 7.29 km 01:07:11 6.51 km/h 09:12 min/km - 2015-08-12-a
2015-8-12 9.74 km 01:03:06 9.26 km/h 06:28 min/km - 2015-08-12
2015-8-15 4.74 km 00:25:27 11.17 km/h 05:22 min/km - 2015-08-15
2015-8-17 7.82 km 00:49:34 9.47 km/h 06:20 min/km - 2015-08-17
2015-8-19 4.38 km 00:35:39 7.38 km/h 08:07 min/km - 2015-08-19 18_27
2015-8-22 4.68 km 00:24:40 11.40 km/h 05:15 min/km - 2015-08-22
2015-8-23 9.77 km 00:55:02 10.66 km/h 05:37 min/km - 2015-08-23a
2015-8-23 4.19 km 00:23:14 10.82 km/h 05:32 min/km - 2015-08-23
2015-8-26 7.63 km 01:15:06 6.10 km/h 09:50 min/km - 2015-08-26a
2015-8-26 5.01 km 00:30:30 9.85 km/h 06:05 min/km - 2015-08-26
2015-8-29 10.10 km 00:53:46 11.28 km/h 05:19 min/km - 2015-08-29
2015-8-30 9.77 km 00:53:11 11.02 km/h 05:26 min/km - 2015-08-30
2015-9-1 10.28 km 01:05:30 9.42 km/h 06:22 min/km - 2015-09-01
2015-9-2 7.46 km 01:00:21 7.42 km/h 08:05 min/km - 2015-09a
2015-9-5 4.69 km 00:24:48 11.36 km/h 05:16 min/km - 2015-09-05
2015-9-9 8.59 km 01:01:14 8.41 km/h 07:07 min/km - 2015-09-09
2015-9-12 4.72 km 00:25:03 11.30 km/h 05:18 min/km - 2015-09-12
2015-9-13 8.90 km 00:32:02 16.67 km/h 03:35 min/km - 2015-09-13 11_09
2015-9-16 5.52 km 01:04:46 5.11 km/h 11:43 min/km - 2015-09-16 18_07
2015-9-16 5.81 km 00:20:28 17.05 km/h 03:31 min/km - 2015-09-16 19_31
Facebook