Analiza postępów

  •  
  •  -    km

DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2010-1-4 4.90 km 01:16:37 3.83 km/h 15:37 min/km - zimowy spoacer po okolicy...
2010-2-24 5.35 km 01:15:55 4.23 km/h 14:11 min/km - na Bronikowo
2010-3-17 5.35 km 03:15:27 1.64 km/h 36:28 min/km - Kosciuszki
2010-7-18 10.58 km 02:38:31 4.00 km/h 14:58 min/km - spacer z Żywca doLesnej
2010-7-19 5.39 km 01:32:36 3.49 km/h 17:09 min/km - Katowice
2010-11-5 7.05 km 02:47:26 2.52 km/h 23:43 min/km - spacerGorzanki
2011-1-3 5.09 km 01:01:16 4.98 km/h 12:01 min/km - Bolków spacer w teren
2011-1-8 5.73 km 01:18:06 4.40 km/h 13:36 min/km - Bolków spacer po oklicy
2011-1-22 10.98 km 04:12:28 2.61 km/h 22:57 min/km - na Wierchy
2011-1-28 5.84 km 02:02:23 2.86 km/h 20:56 min/km - okolica Bolkowa -Gorzanowice
2011-1-29 8.71 km 03:09:30 2.76 km/h 21:43 min/km - okolica Bolkowa...
2011-2-12 4.94 km 01:08:54 4.31 km/h 13:53 min/km - z Dastim Bronikowo
2011-2-14 7.37 km 01:58:49 3.72 km/h 16:07 min/km - z Dastim Gorzanowice
2011-2-15 5.90 km 01:29:28 3.95 km/h 15:09 min/km - spacer z Dastim
2011-2-22 4.49 km 01:14:36 3.61 km/h 16:36 min/km - spacer z Dastim
2011-2-24 6.04 km 01:18:12 4.63 km/h 12:56 min/km - spacer z Dastim
2011-2-25 6.39 km 01:45:33 3.63 km/h 16:29 min/km - spacer z Dastim
2011-4-6 7.03 km 01:15:20 5.61 km/h 10:40 min/km - po Bolkowie
2011-5-13 6.66 km 02:12:18 3.03 km/h 19:45 min/km - Markowe Szczawiny -Zawoja
2012-1-26 6.49 km 01:55:10 3.41 km/h 17:34 min/km - spacer w pola okolice tamy
2012-2-5 9.62 km 02:40:31 3.63 km/h 16:31 min/km - lasami okolice Wierzchosławic
2012-2-5 9.62 km 02:40:31 3.63 km/h 16:31 min/km - Wierchy
2012-2-9 5.95 km 01:38:59 3.61 km/h 16:35 min/km - wieczorem do lasu okol....
2012-2-9 5.95 km 01:38:59 3.61 km/h 16:35 min/km - do lasu Gorzanki
2012-9-26 8.10 km 02:24:33 3.36 km/h 17:48 min/km - do Chocholowskiej
2013-1-28 7.29 km 02:58:42 2.44 km/h 24:30 min/km - Gorzanowice
2013-1-28 7.29 km 02:58:42 2.44 km/h 24:30 min/km - Gorzanowice
2013-2-17 5.78 km 01:44:42 3.31 km/h 18:05 min/km - Gorzanowice
2013-3-25 7.65 km 02:47:15 2.74 km/h 21:49 min/km - Gorzanowice
2013-4-5 5.48 km 02:01:09 2.71 km/h 22:03 min/km - Gorzanowice
2013-4-6 6.70 km 02:51:41 2.34 km/h 25:36 min/km - Sady na przelaj
2013-4-6 6.69 km 02:51:36 2.35 km/h 25:31 min/km - Sady przelaj
2013-4-30 9.99 km 00:46:05 17.30 km/h 03:28 min/km - Świny
2013-5-21 9.71 km 00:47:33 12.29 km/h 04:52 min/km - Gorzanowice
2013-5-26 4.74 km 01:25:19 3.33 km/h 17:58 min/km - z Luską Bronikowo
2013-6-23 6.71 km 01:05:28 6.18 km/h 09:42 min/km - test Motornyki
2013-6-29 7.11 km 02:50:33 2.51 km/h 23:50 min/km - do Pastewnika
2017-10-6 10.04 km 01:43:59 5.79 km/h 10:21 min/km - Dzialka10(2)
2017-12-9 7.26 km 02:07:00 3.43 km/h 17:28 min/km - Gorzanki
2018-1-6 8.58 km 02:21:12 3.65 km/h 16:26 min/km - Gorzan20180106
2018-1-6 9.12 km 02:28:06 3.69 km/h 16:13 min/km - Gorz20180106
2018-1-6 9.18 km 02:25:16 3.79 km/h 15:48 min/km - Gorzank20180106
2018-1-14 10.09 km 02:44:29 3.68 km/h 16:17 min/km - Obwodnica20180114
2018-1-18 6.03 km 02:38:47 2.28 km/h 26:18 min/km - Lipowa20180118
2018-1-26 9.58 km 02:44:55 3.48 km/h 17:11 min/km - 26_01_2018 Gorzanki
2023-1-30 8.74 km 02:15:45 3.86 km/h 15:30 min/km - Żąb - Gubałówka - Zakopane
2023-1-31 10.52 km 05:17:45 1.98 km/h 30:10 min/km - pod Reglami w Tatrach
2023-3-4 6.07 km 01:55:56 3.14 km/h 19:03 min/km - Gorce z Turbacza do Łopusznej
2023-8-17 7.57 km 00:34:26 13.19 km/h 04:32 min/km 0.0 Swiny
2025-4-19 10.68 km 00:58:38 10.92 km/h 05:29 min/km 0.0 Rochowice
2025-5-30 8.84 km 00:51:23 10.33 km/h 05:48 min/km 0.0 Obwodnica
2025-8-20 6.47 km 01:03:59 6.07 km/h 09:52 min/km 0.0 Szklarska Srednia
2026-1-8 5.83 km 01:32:52 3.76 km/h 15:55 min/km 0.0 Bolkow
Facebook