-
Aktywność
trening
bieganie -
Czas
03:57:10
-
Dystans
36.43 km
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Tempo
06:30 min/km
-
T. ruchu
06:04 min/km
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Kalorie
2419 kcal
pawelkeska
płeć: -
wiek: -
dołączył/a: 2012-11-04
aktywności: 557
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 07:14 min/km | 8.27 km/h |
 |
| 2.0 km | 07:36 min/km | 7.88 km/h |
|
| 3.0 km | 07:20 min/km | 8.18 km/h |
|
| 4.0 km | 07:02 min/km | 8.52 km/h |
|
| 5.0 km | 07:15 min/km | 8.27 km/h |
|
| 6.0 km | 07:40 min/km | 7.82 km/h |
|
| 7.0 km | 07:07 min/km | 8.41 km/h |
|
| 8.0 km | 07:17 min/km | 8.22 km/h |
|
| 9.0 km | 08:20 min/km | 7.19 km/h |
|
| 10.0 km | 07:51 min/km | 7.62 km/h |
|
| 11.0 km | 07:57 min/km | 7.54 km/h |
|
| 12.0 km | 07:28 min/km | 8.02 km/h |
|
| 13.0 km | 06:48 min/km | 8.81 km/h |
|
| 14.0 km | 07:03 min/km | 8.49 km/h |
|
| 15.0 km | 07:25 min/km | 8.08 km/h |
|
| 16.0 km | 07:55 min/km | 7.57 km/h |
|
| 17.0 km | 07:15 min/km | 8.27 km/h |
|
| 18.0 km | 08:18 min/km | 7.21 km/h |
|
| 19.0 km | 08:53 min/km | 6.74 km/h |
|
| 20.0 km | 07:41 min/km | 7.80 km/h |
|
| 21.0 km | 07:48 min/km | 7.68 km/h |
|
| 22.0 km | 07:54 min/km | 7.59 km/h |
|
| 23.0 km | 07:30 min/km | 7.98 km/h |
|
| 24.0 km | 07:45 min/km | 7.73 km/h |
|
| 25.0 km | 07:49 min/km | 7.67 km/h |
|
| 26.0 km | 07:50 min/km | 7.65 km/h |
|
| 27.0 km | 07:41 min/km | 7.80 km/h |
|
| 28.0 km | 07:51 min/km | 7.63 km/h |
|
| 29.0 km | 08:12 min/km | 7.31 km/h |
|
| 30.0 km | 07:41 min/km | 7.79 km/h |
|
| 31.0 km | 06:55 min/km | 8.67 km/h |
|
| 32.0 km | 07:11 min/km | 8.33 km/h |
|
| 33.0 km | 07:29 min/km | 8.00 km/h |
|
| 34.0 km | 07:34 min/km | 7.92 km/h |
|
| 35.0 km | 07:27 min/km | 8.04 km/h |
|