-
Aktywność
trening
rower trekkingowy -
Czas
01:10:51
-
Dystans
25.15 km
-
Średnia
21.3 km/h
-
Śr. ruchu
21.7 km/h
-
Śr. moc
68 w
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2015-06-30
aktywności: 1600
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 03:17 min/km | 18.20 km/h | |
90.73 | 42.12 rpm |
| 2.0 km | 02:27 min/km | 24.44 km/h |
| 113.56 | 79.8 rpm |
| 3.0 km | 02:25 min/km | 24.79 km/h | | 115.66 | 69.81 rpm |
| 4.0 km | 02:44 min/km | 21.83 km/h | |
117.07 | 61.34 rpm |
| 5.0 km | 02:28 min/km | 24.29 km/h |
| 125.64 | 80.51 rpm |
| 6.0 km | 02:24 min/km | 24.85 km/h | | 122.82 | 79.25 rpm |
| 7.0 km | 02:57 min/km | 20.27 km/h | |
118.84 | 62.0 rpm |
| 8.0 km | 02:29 min/km | 24.06 km/h |
| 123.55 | 75.48 rpm |
| 9.0 km | 02:41 min/km | 22.31 km/h | | 123.35 | 66.88 rpm |
| 10.0 km | 03:08 min/km | 19.05 km/h | |
128.06 | 66.43 rpm |
| 11.0 km | 02:52 min/km | 20.91 km/h |
| 122.25 | 67.76 rpm |
| 12.0 km | 03:58 min/km | 15.09 km/h | | 125.75 | 66.53 rpm |
| 13.0 km | 02:29 min/km | 24.03 km/h | |
129.15 | 71.79 rpm |
| 14.0 km | 03:25 min/km | 17.49 km/h |
| 111.53 | 39.84 rpm |
| 15.0 km | 03:03 min/km | 19.65 km/h | | 113.15 | 64.19 rpm |
| 16.0 km | 02:41 min/km | 22.23 km/h | |
124.45 | 61.37 rpm |
| 17.0 km | 02:38 min/km | 22.67 km/h |
| 118.06 | 65.77 rpm |
| 18.0 km | 02:23 min/km | 25.05 km/h | | 118.03 | 78.03 rpm |
| 19.0 km | 02:46 min/km | 21.68 km/h | |
117.27 | 69.19 rpm |
| 20.0 km | 02:34 min/km | 23.33 km/h |
| 114.05 | 74.0 rpm |
| 21.0 km | 02:32 min/km | 23.60 km/h | | 115.44 | 77.37 rpm |
| 22.0 km | 02:49 min/km | 21.24 km/h | |
115.97 | 73.91 rpm |
| 23.0 km | 02:35 min/km | 23.22 km/h |
| 119.25 | 74.84 rpm |
| 24.0 km | 02:31 min/km | 23.70 km/h | | 124.08 | 82.88 rpm |