Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-1-1 7.06 km 00:41:54 10.11 km/h 05:56 min/km - Trasa z dnia 2012-01-01 05:07
2013-11-2 8.02 km 00:46:28 10.36 km/h 05:47 min/km - 2013-11-02T16:06:16Z
2013-11-16 6.99 km 00:40:20 10.41 km/h 05:45 min/km - 2013-11-16T18:17:45Z
2013-12-8 8.36 km 00:50:45 9.89 km/h 06:03 min/km - 2013-12-08T18:22:06Z
2013-12-10 9.17 km 00:56:10 9.80 km/h 06:07 min/km - 2013-12-10T13:32:13Z
2013-12-23 8.25 km 00:48:26 10.22 km/h 05:52 min/km - 2013-12-23T16:11:16Z
2014-1-2 7.02 km 00:42:43 9.86 km/h 06:04 min/km - 2014-01-02T13:56:41Z
2014-1-5 8.27 km 00:48:20 10.27 km/h 05:50 min/km - 2014-01-05T19:14:09Z
2014-1-13 8.00 km 00:47:56 10.02 km/h 05:59 min/km - 2014-01-13T18:40:16Z
2014-1-17 9.00 km 00:52:17 10.32 km/h 05:48 min/km - 2014-01-17T16:01:46Z
2014-1-22 9.02 km 00:53:28 10.12 km/h 05:55 min/km - 2014-01-22T17:28:41Z
2014-1-30 9.01 km 00:54:32 9.91 km/h 06:03 min/km - 2014-01-30T14:35:21Z
2014-2-4 10.00 km 00:57:13 10.49 km/h 05:43 min/km - 2014-02-04T19:00:41Z
2014-2-18 4.01 km 00:23:32 10.24 km/h 05:51 min/km - 2014-02-18T18:51:36Z
2014-3-26 9.51 km 00:27:25 20.81 km/h 02:52 min/km - Trasa z dnia 2014-03-26 18:03
2014-3-27 10.77 km 00:29:04 22.23 km/h 02:41 min/km - Trasa z dnia 2014-03-27 16:54
2014-4-5 7.64 km 00:46:27 9.87 km/h 06:04 min/km - Trasa z dnia 2014-04-05 20:37
2014-4-20 10.01 km 00:59:33 10.08 km/h 05:56 min/km - Trasa z dnia 2014-04-20 21:04
2014-4-28 9.00 km 00:53:30 10.09 km/h 05:56 min/km - Trasa z dnia 2014-04-28 20:19
2014-5-4 6.42 km 00:35:44 10.77 km/h 05:33 min/km - Trasa z dnia 2014-05-04 20:54
2014-5-12 8.02 km 00:44:14 10.87 km/h 05:31 min/km - Trasa z dnia 2014-05-12 11:57
2014-5-22 9.76 km 00:44:17 13.23 km/h 04:32 min/km - Trasa z dnia 2014-05-22 09:03
2014-5-22 10.22 km 00:33:12 18.47 km/h 03:14 min/km - Trasa z dnia 2014-05-22 12:29
2014-5-22 9.93 km 00:24:19 24.51 km/h 02:26 min/km - Trasa z dnia 2014-05-22 10:15
2014-5-26 5.25 km 00:13:21 23.58 km/h 02:32 min/km - Trasa z dnia 2014-05-26 12:08
2014-7-3 10.34 km 02:15:46 4.57 km/h 13:07 min/km - Trasa z dnia 2014-07-03 14:54
2014-7-10 5.66 km 00:16:03 21.14 km/h 02:50 min/km - Trasa z dnia 2014-07-10 18:24
2014-7-30 4.44 km 01:09:53 3.81 km/h 15:43 min/km - Trasa z dnia 2014-07-30 18:08
2014-8-18 4.05 km 03:28:05 1.16 km/h 51:21 min/km - kajak
2014-8-20 7.53 km 01:46:19 4.25 km/h 14:06 min/km - Adriatyk
2014-9-28 9.03 km 00:21:32 25.18 km/h 02:22 min/km - Trasa z dnia 2014-09-28 16:34
2015-1-29 8.83 km 00:36:30 14.51 km/h 04:08 min/km - Trasa z dnia 2015-01-29 10:32
2015-5-9 10.40 km 01:20:50 7.72 km/h 07:46 min/km - 2015-05-09T10:10:00Z
2015-7-18 6.02 km 01:21:48 4.41 km/h 13:34 min/km - 2015-07-18 Jez. Sajno
2015-7-27 9.50 km 02:13:34 4.27 km/h 14:02 min/km - 2015-07-27 jez.Solińskie
2015-8-27 9.06 km 00:44:16 12.28 km/h 04:53 min/km - 2015-08-27 z dzieciakami
2015-9-14 5.20 km 00:38:39 8.08 km/h 07:25 min/km - 2015-09-14T14:21:01Z
2015-11-23 5.00 km 00:31:22 8.54 km/h 07:01 min/km - truchtanie po 1,5 rocznej...
2015-11-25 6.65 km 00:44:14 9.02 km/h 06:38 min/km - 2015-11-25 truchtanie
2015-11-30 6.01 km 00:39:05 9.24 km/h 06:29 min/km - 2015-11-30 trucht cdn...
2015-12-7 8.07 km 00:49:01 9.86 km/h 06:04 min/km - 2015-12-07T14:51:43Z
2015-12-9 6.17 km 00:39:21 9.41 km/h 06:22 min/km 150.6 2015-12-09T14:58:19Z
2015-12-13 7.04 km 00:44:33 9.48 km/h 06:19 min/km - 2015-12-13T17:44:47Z
2015-12-14 7.25 km 00:44:01 9.89 km/h 06:03 min/km 153.5 2015-12-14T15:00:04Z
2015-12-16 7.41 km 00:45:54 9.65 km/h 06:12 min/km 154.5 2015-12-16T14:56:32Z
2015-12-19 9.07 km 00:55:13 9.86 km/h 06:04 min/km - 2015-12-19T18:20:13Z
2015-12-25 7.52 km 00:46:16 9.76 km/h 06:08 min/km - 2015-12-25T18:59:34Z
2015-12-28 9.12 km 00:58:19 9.39 km/h 06:23 min/km 152.4 2015-12-28T18:24:40Z
2016-1-1 10.12 km 01:03:30 9.56 km/h 06:16 min/km - 2016-01-01T13:04:06Z
2016-1-12 9.16 km 00:57:25 9.58 km/h 06:15 min/km - 2016-01-12T08:11:08Z
2016-1-15 9.03 km 00:53:06 10.20 km/h 05:52 min/km - 2016-01-15T17:17:32Z
2016-1-17 10.27 km 01:01:50 9.96 km/h 06:01 min/km - 2016-01-17T16:02:11Z
2016-1-18 7.53 km 00:46:19 9.76 km/h 06:08 min/km - 2016-01-18T14:56:58Z
2016-1-20 8.20 km 00:49:20 9.97 km/h 06:00 min/km - 2016-01-20T19:03:40Z
2016-1-27 8.29 km 00:47:27 10.49 km/h 05:43 min/km - 2016-01-27T18:26:41Z
2016-2-3 8.67 km 00:53:07 9.79 km/h 06:07 min/km - Trasa z dnia 2016-02-03 16:43
2016-2-11 10.09 km 01:00:06 10.07 km/h 05:57 min/km - 2016-02-11T18:26:11Z
2016-2-13 10.30 km 01:02:09 9.94 km/h 06:01 min/km - 2016-02-13T15:03:29Z
2016-2-20 10.06 km 01:12:38 8.31 km/h 07:12 min/km 146.5 2016-02-20T15:04:07Z
2016-3-2 6.99 km 00:45:23 9.25 km/h 06:29 min/km - 2016-03-02T14:53:10Z
2016-3-3 9.10 km 00:54:23 10.04 km/h 05:58 min/km - 2016-03-03T19:02:51Z
2016-3-6 10.17 km 00:56:53 10.72 km/h 05:35 min/km 157.5 2016-03-06T19:10:21Z
2016-3-9 8.04 km 00:47:14 10.21 km/h 05:52 min/km - 2016-03-09T14:55:43Z
2016-3-11 10.79 km 01:13:32 8.81 km/h 06:48 min/km 143.2 2016-03-11T18:00:23Z
2016-3-16 8.01 km 00:48:17 9.96 km/h 06:01 min/km - 2016-03-16T14:55:15Z
2016-3-21 8.01 km 00:49:25 9.73 km/h 06:09 min/km - 2016-03-21T14:52:48Z
2016-3-30 9.09 km 00:54:36 9.99 km/h 06:00 min/km - 2016-03-30T13:50:02Z
2016-4-2 8.15 km 01:01:55 7.89 km/h 07:35 min/km - 2016-04-02T11:00:57Z
2016-4-3 8.06 km 00:48:45 9.93 km/h 06:02 min/km - 2016-04-03T17:25:16Z
2016-4-4 7.31 km 00:45:24 9.66 km/h 06:12 min/km - 2016-04-04T13:46:45Z
2016-4-10 10.15 km 01:07:28 9.03 km/h 06:38 min/km - 2016-04-10T10:15:11Z
2016-4-11 8.04 km 00:47:52 10.08 km/h 05:56 min/km - 2016-04-11T13:52:11Z
2016-4-18 8.05 km 00:47:14 10.20 km/h 05:52 min/km - 2016-04-18T13:49:52Z
2016-4-20 9.00 km 00:51:13 10.55 km/h 05:41 min/km - 2016-04-20T13:48:42Z
2016-4-25 8.51 km 00:47:07 10.83 km/h 05:32 min/km - 2016-04-25T13:54:05Z
2016-5-7 10.73 km 01:01:29 9.30 km/h 06:26 min/km - Trasa z dnia 2016-05-07 15:56
2016-5-16 10.47 km 01:06:32 9.18 km/h 06:31 min/km - Trasa z dnia 2016-05-16 22:37
2016-5-29 10.09 km 01:12:40 8.33 km/h 07:11 min/km - 2016-05-29T19:09:53Z
2016-6-18 9.06 km 00:53:32 9.05 km/h 06:37 min/km - Trasa z dnia 2016-06-18 12:00
2016-6-24 7.85 km 00:46:12 8.53 km/h 07:01 min/km - Trasa z dnia 2016-06-24 22:12
2016-7-24 6.57 km 01:47:28 3.67 km/h 16:20 min/km - Trasa z dnia 2016-07-24 20:56
2016-7-25 10.04 km 04:32:10 2.21 km/h 27:05 min/km - Trasa z dnia 2016-07-25 15:15
2016-7-26 7.06 km 03:05:18 2.28 km/h 26:13 min/km - Trasa z dnia 2016-07-26 20:57
2016-8-4 8.26 km 05:19:46 1.55 km/h 38:42 min/km - Trasa z dnia 2016-08-04 15:31
2016-11-15 8.01 km 00:51:31 9.33 km/h 06:25 min/km - Trasa z dnia 2016-11-15 17:25
2016-11-20 8.22 km 00:51:05 9.66 km/h 06:12 min/km - Trasa z dnia 2016-11-20 22:17
2017-6-26 5.17 km 02:04:28 2.49 km/h 24:03 min/km - Trasa z dnia 2017-06-26 13:00
2017-6-28 7.58 km 02:01:35 3.74 km/h 16:02 min/km - Trasa z dnia 2017-06-28 12:38
2017-6-29 5.57 km 02:06:20 2.64 km/h 22:40 min/km - Trasa z dnia 2017-06-29 19:33
2017-6-29 5.70 km 01:03:06 5.42 km/h 11:04 min/km - Trasa z dnia 2017-06-29 21:42
2017-7-1 8.25 km 02:54:33 2.83 km/h 21:09 min/km - Trasa z dnia 2017-07-01 11:37
2017-7-5 6.61 km 02:05:52 3.15 km/h 19:01 min/km - Trasa z dnia 2017-07-05 13:57
2017-9-22 8.14 km 04:59:03 1.63 km/h 36:42 min/km - Trasa z dnia 2017-09-22 11:46
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