2026-05-12
Data 10 z 12 (83%)
Aktywne dni w miesiącu Aktywności z danymi gps
162.30 km
Dystans 17:57:32
Łączny czas
13.52 km
Średni dystans dzienny
16.23 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans
00:00:00
Łączny czas 0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne
| Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
Średnia prędkość |
|---|---|---|---|---|---|---|
| 2022-05 | 2 | bieganie | 22.50 km | 02:22:12 | 15.00 km |
9.58 km/h (06:15 min/km) |
| 2021-12 | 1 | bieganie | 6.85 km | 00:42:55 | 6.85 km | 9.87 km/h (06:04 min/km) |
| 2021-11 | 1 | bieganie | 11.08 km | 01:10:56 | 11.08 km | 9.64 km/h (06:13 min/km) |
| 2021-08 | 2 | bieganie | 11.32 km | 01:10:35 | 6.22 km |
9.73 km/h (06:09 min/km) |
| 2021-07 | 1 | bieganie | 6.00 km | 00:40:41 | 6.00 km | 9.13 km/h (06:34 min/km) |
| 2021-06 | 2 | bieganie | 11.04 km | 01:11:12 | 6.01 km | 9.35 km/h (06:24 min/km) |
| 2021-04 | 1 | bieganie | 6.00 km | 00:35:51 | 6.00 km |
10.23 km/h (05:51 min/km) |
| 2021-02 | 1 | bieganie | 8.10 km | 00:51:42 | 8.10 km | 9.42 km/h (06:21 min/km) |
| 2021-01 | 2 | bieganie | 15.07 km | 01:30:27 | 8.58 km | 10.11 km/h (05:55 min/km) |
| 2020-09 | 2 | bieganie | 24.74 km | 02:43:03 | 14.26 km |
9.43 km/h (06:21 min/km) |
| 2020-06 | 3 | bieganie | 56.41 km | 06:09:40 | 20.42 km | 9.44 km/h (06:21 min/km) |
| 2020-05 | 5 | bieganie | 71.64 km | 07:23:56 | 20.02 km | 9.87 km/h (06:04 min/km) |
| 2020-04 | 1 | bieganie | 10.96 km | 01:13:37 | 10.96 km |
8.93 km/h (06:43 min/km) |
| 2020-02 | 1 | bieganie | 11.37 km | 01:09:23 | 11.37 km | 9.83 km/h (06:05 min/km) |
| 2020-01 | 4 | bieganie | 49.03 km | 05:10:48 | 16.01 km | 9.50 km/h (06:18 min/km) |
| 2019-12 | 2 | bieganie | 24.07 km | 02:24:24 | 16.07 km |
9.97 km/h (06:00 min/km) |
| 2019-11 | 2 | bieganie | 28.58 km | 02:58:23 | 16.12 km | 9.59 km/h (06:15 min/km) |
| 2019-10 | 1 | bieganie | 8.00 km | 00:47:54 | 8.00 km | 10.02 km/h (05:59 min/km) |
| 2019-09 | 4 | bieganie | 39.34 km | 03:59:21 | 11.00 km |
9.87 km/h (06:04 min/km) |
| 2019-08 | 3 | bieganie | 22.65 km | 02:16:18 | 8.36 km | 10.00 km/h (05:59 min/km) |
| 2019-05 | 1 | bieganie | 2.80 km | 00:15:22 | 2.80 km | 10.93 km/h (05:29 min/km) |
| 2019-04 | 1 | bieganie | 7.33 km | 00:44:35 | 7.33 km |
9.86 km/h (06:04 min/km) |
| 2018-11 | 2 | bieganie | 24.18 km | 02:22:48 | 14.00 km | 10.15 km/h (05:54 min/km) |
| 2018-09 | 2 | bieganie | 18.96 km | 01:46:21 | 11.36 km | 10.71 km/h (05:36 min/km) |
| 2018-08 | 2 | bieganie | 14.12 km | 01:16:43 | 7.15 km |
11.05 km/h (05:25 min/km) |
| 2018-07 | 2 | bieganie | 20.31 km | 02:26:29 | 15.07 km | 10.51 km/h (05:42 min/km) |
| 2018-06 | 1 | bieganie | 8.38 km | 00:49:03 | 8.38 km | 10.26 km/h (05:50 min/km) |
| 2018-05 | 1 | bieganie | 15.05 km | 01:32:26 | 15.05 km |
9.77 km/h (06:08 min/km) |
| 2018-04 | 3 | bieganie | 31.34 km | 03:07:58 | 15.31 km | 10.12 km/h (05:55 min/km) |
| 2018-01 | 2 | bieganie | 12.87 km | 01:16:43 | 10.04 km | 9.78 km/h (06:08 min/km) |
| 2017-11 | 1 | bieganie | 10.01 km | 00:56:39 | 10.01 km |
10.60 km/h (05:39 min/km) |
| 2017-09 | 2 | bieganie | 36.07 km | 03:29:42 | 20.87 km | 10.30 km/h (05:49 min/km) |
| 2017-08 | 4 | bieganie | 56.26 km | 05:34:57 | 15.96 km | 10.12 km/h (05:55 min/km) |
| 2017-07 | 4 | bieganie | 54.46 km | 05:22:07 | 18.80 km |
10.21 km/h (05:52 min/km) |
| 2017-06 | 2 | bieganie | 29.78 km | 03:15:39 | 16.27 km | 10.41 km/h (05:45 min/km) |
| 2017-05 | 5 | bieganie | 71.23 km | 07:31:35 | 20.14 km | 10.07 km/h (05:57 min/km) |
| 2017-04 | 1 | bieganie | 11.85 km | 01:05:49 | 11.85 km |
10.81 km/h (05:32 min/km) |
| 2017-03 | 2 | bieganie | 23.51 km | 02:19:50 | 12.12 km | 10.08 km/h (05:56 min/km) |
| 2017-03 | 2 | spacer | 23.37 km | 09:16:04 | 15.27 km | 4.90 km/h (12:14 min/km) |
| 2017-02 | 4 | bieganie | 44.93 km | 04:21:35 | 13.58 km |
10.30 km/h (05:49 min/km) |
| 2017-01 | 2 | bieganie | 13.98 km | 01:20:47 | 8.02 km | 10.39 km/h (05:46 min/km) |
| 2016-12 | 3 | bieganie | 22.52 km | 02:15:08 | 10.46 km | 10.10 km/h (05:56 min/km) |
| 2016-10 | 5 | bieganie | 62.38 km | 06:10:25 | 20.53 km |
10.57 km/h (05:40 min/km) |
| 2016-09 | 7 | bieganie | 81.18 km | 07:52:45 | 22.52 km | 10.54 km/h (05:41 min/km) |
| 2016-08 | 5 | bieganie | 55.53 km | 05:19:26 | 21.22 km | 10.50 km/h (05:42 min/km) |
| 2016-07 | 6 | bieganie | 68.40 km | 06:31:51 | 19.43 km |
10.79 km/h (05:33 min/km) |
| 2016-06 | 5 | bieganie | 72.78 km | 06:58:31 | 19.48 km | 10.72 km/h (05:35 min/km) |
| 2016-05 | 5 | bieganie | 66.58 km | 06:28:53 | 24.64 km | 10.83 km/h (05:32 min/km) |
| 2016-04 | 6 | bieganie | 94.83 km | 09:14:56 | 21.49 km |
10.51 km/h (05:42 min/km) |
| 2016-03 | 5 | bieganie | 67.51 km | 06:14:02 | 17.42 km | 11.10 km/h (05:24 min/km) |
| 2016-02 | 7 | bieganie | 111.49 km | 10:14:06 | 21.55 km | 11.47 km/h (05:13 min/km) |
| 2016-01 | 8 | bieganie | 97.14 km | 09:00:39 | 23.15 km |
11.16 km/h (05:22 min/km) |
| 2015-12 | 5 | bieganie | 59.64 km | 05:38:13 | 21.79 km | 11.23 km/h (05:20 min/km) |
| 2015-11 | 5 | bieganie | 45.01 km | 04:08:34 | 13.77 km | 11.47 km/h (05:13 min/km) |
| 2015-10 | 3 | bieganie | 26.38 km | 02:25:28 | 14.79 km |
11.75 km/h (05:06 min/km) |
| 2015-09 | 6 | bieganie | 68.59 km | 06:41:54 | 20.48 km | 11.49 km/h (05:13 min/km) |
| 2015-08 | 4 | bieganie | 42.13 km | 04:28:12 | 18.82 km | 10.59 km/h (05:39 min/km) |
| 2015-07 | 4 | bieganie | 31.86 km | 03:01:16 | 12.41 km |
10.95 km/h (05:28 min/km) |
| 2015-06 | 2 | bieganie | 14.70 km | 01:25:23 | 10.63 km | 11.53 km/h (05:11 min/km) |
| 2015-05 | 6 | bieganie | 82.75 km | 08:24:51 | 22.06 km | 10.99 km/h (05:27 min/km) |
| 2015-04 | 5 | bieganie | 88.02 km | 08:46:14 | 24.00 km |
11.26 km/h (05:19 min/km) |
| 2015-03 | 6 | bieganie | 45.38 km | 04:07:33 | 13.80 km | 11.45 km/h (05:14 min/km) |
| 2015-02 | 6 | bieganie | 54.73 km | 05:00:30 | 21.16 km | 11.41 km/h (05:15 min/km) |
| 2015-01 | 3 | bieganie | 10.36 km | 01:04:56 | 5.69 km |
11.47 km/h (05:13 min/km) |
| 2014-11 | 4 | bieganie | 42.35 km | 03:56:27 | 16.91 km | 11.11 km/h (05:23 min/km) |
| 2014-10 | 2 | bieganie | 13.81 km | 01:23:49 | 11.22 km | 9.98 km/h (06:00 min/km) |
| 2014-09 | 7 | bieganie | 58.74 km | 05:54:57 | 15.72 km |
11.19 km/h (05:21 min/km) |
| 2014-08 | 5 | bieganie | 37.55 km | 03:30:12 | 11.58 km | 11.47 km/h (05:13 min/km) |
| 2014-07 | 5 | bieganie | 21.38 km | 02:03:30 | 6.85 km | 12.05 km/h (04:58 min/km) |
| 2014-06 | 7 | bieganie | 61.34 km | 05:23:09 | 14.92 km |
12.47 km/h (04:48 min/km) |
| 2014-05 | 5 | bieganie | 71.46 km | 06:20:15 | 21.08 km | 11.48 km/h (05:13 min/km) |
| 2014-04 | 5 | bieganie | 78.30 km | 07:08:57 | 21.93 km | 11.35 km/h (05:16 min/km) |
| 2014-03 | 1 | bieganie | 6.98 km | 00:37:11 | 6.98 km |
11.47 km/h (05:13 min/km) |
| 2014-02 | 6 | bieganie | 87.30 km | 08:14:25 | 20.97 km | 11.23 km/h (05:20 min/km) |
| 2014-01 | 4 | bieganie | 66.23 km | 06:17:54 | 21.35 km | 10.87 km/h (05:31 min/km) |
| 2013-12 | 8 | bieganie | 91.24 km | 08:20:37 | 18.32 km |
11.29 km/h (05:18 min/km) |
| 2013-11 | 14 | bieganie | 171.03 km | 15:11:54 | 21.06 km | 11.68 km/h (05:07 min/km) |
| 2013-10 | 6 | bieganie | 63.09 km | 06:06:53 | 20.99 km | 10.80 km/h (05:33 min/km) |
| 2013-09 | 8 | bieganie | 76.06 km | 07:42:53 | 21.85 km |
11.05 km/h (05:25 min/km) |
| 2013-08 | 7 | bieganie | 62.28 km | 06:23:32 | 21.56 km | 10.88 km/h (05:30 min/km) |
| 2013-07 | 9 | bieganie | 72.61 km | 07:28:37 | 17.01 km | 10.98 km/h (05:27 min/km) |
| 2013-06 | 9 | bieganie | 63.54 km | 06:47:38 | 10.22 km |
10.87 km/h (05:31 min/km) |
| 2013-05 | 3 | bieganie | 11.75 km | 01:13:09 | 5.94 km | 10.66 km/h (05:37 min/km) |
| 2012-11 | 1 | bieganie | 23.78 km | 02:27:35 | 23.78 km | 10.10 km/h (05:56 min/km) |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| rower szosowy | 9238.77 km |
| marsz | 4939.71 km |
| bieganie | 2930.53 km |
| rower górski | 1234.26 km |
| spacer | 623.17 km |
| rower miejski | 136.14 km |
| samochód | 101.88 km |
| kajak | 18.41 km |
| narty | 16.95 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 5 dni 07:11:52 |
| marsz | 1 dzień 13:15:43 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 21.89 km |
| marsz | 5.73 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 02:16:29 |
| marsz | 01:04:21 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2015 | bieganie | 1026.15 km |
| 2014 | bieganie | 135.24 km |
| 2014 | marsz | 3.49 km |
| 2013 | marsz | 113.55 km |
| 2012 | bieganie | 10.79 km |
| 2012 | marsz | 59.74 km |